I’m SOOOOO excited for you to get to hear the wisdom of my brilliant and hilarious sister Natalie Clay. Today Natalie and I talk though 6 tools we believe everyone who is getting married (or already married) needs to understand to have a joyful marriage and create healthy families. Don’t miss this episode and please […]
Most people are searching for the answers to “how” to achieve the things they want to in life. They think if they can figure out how, then they will believe it is possible and then they will go for it. Today I want to teach you why this is backwards and how to let go […]
In our natural unsupervised state our brains want to focus on and try to change things outside of us. If this worked I would tell you to keep doing it but it mostly doesn’t work. So today I want to teach you how to accept the things that happen that are outside of your control […]
Buckle your seat belts kids. I have a special treat for you today. If you’ve never listened to “Awesome with Alison” then I’m happy to get to introduce you to Alison Faulkner. And if you are already a fan, then I don’t have to tell you how much fun she is to learn from and […]
Are you a person of excellence? Or are you more of a 75% person? And what is the difference between excellence and perfectionism? These questions are answered on today’s episode and I’ll also be sharing with you why I’m committing today to be a person of excellence. Will you join me?
Play is an important part of your life. It not only is fun and feels good, but it impacts your emotional health as well. As kids we understand this but as we grow up we tend to allow the responsibility and pressure of being an adult get in the way of play. On today’s episode […]