Bold New Mom https://boldnewmom.com A podcast for women who understand that being emotionally strong, confident and happy is the best thing you can do for yourself and your family. Sat, 23 Sep 2017 04:00:51 +0000 en hourly 1 https://wordpress.org/?v=4.8.2 https://boldnewmom.com/feed/podcast/ A podcast for women who understand that being emotionally strong, confident and happy is the best thing you can do for yourself and your family. There is no parenting advice here. It's all about you Mom. We believe when you are your strongest self, you'll know and find exactly what you need to be the best mom and woman you can be. Jody Moore. Life Coach, Speaker, LDS Mentor clean Jody Moore. Life Coach, Speaker, LDS Mentor jody@boldnewmom.com jody@boldnewmom.com (Jody Moore. Life Coach, Speaker, LDS Mentor) All rights reserved A podcast for women who understand that being emotionally strong, confident and happy is the best thing you can do for yourself and your family. Bold New Mom http://i1.sndcdn.com/avatars-000240708348-tscjl7-original.jpg https://boldnewmom.com TV-G Roseville, California Weekly Ep 114. Circumstances Are Neutral https://boldnewmom.com/114-circumstances-neutral/ Fri, 22 Sep 2017 05:03:05 +0000 https://boldnewmom.com/?p=22215 https://boldnewmom.com/114-circumstances-neutral/#respond https://boldnewmom.com/114-circumstances-neutral/feed/ 0 <p>Circumstances are neutral. Always. Our brains don’t always want to embrace this and often don’t remember it, but it’s still true. Today I’m teaching you three things that prevent us from really understanding this. Number one, we have memorized thought loops that have to be retrained in our brains or the feeling we have about […]</p> <p>The post <a rel="nofollow" href="https://boldnewmom.com/114-circumstances-neutral/">Ep 114. Circumstances Are Neutral</a> appeared first on <a rel="nofollow" href="https://boldnewmom.com">Bold New Mom</a>.</p> Circumstances are neutral. Always. Our brains don’t always want to embrace this and often don’t remember it, but it’s still true. Today I’m teaching you three things that prevent us from really understanding this. Number one, we have memorized thought loops that have to be retrained in our brains or the feeling we have about circumstances happens instantly. Secondly, if everyone around us has the same opinion we do about our circumstance, we have a hard time recognizing that all of this is optional. Finally, the stories we tell ourselves about circumstances determine the details our brains look out for. Over time, we collect entire file cabinets full of evidence in our minds that make it difficult to let go of our beliefs.

Also on today’s episode, I’ll be taking you through and entire list of seemingly positive circumstances and seemingly negative ones, and showing you why they are actually neutral. I want you to own what you’re creating for yourself because once you do, you have the ability to create any result you want in your life. Regardless of your circumstance. Let’s give you the power back over your experience. You’re the one who can do something about it.

To join the Happy Healthy Moms Summit CLICK HERE.

To join me at live at Be Bold Bootcamp in Utah CLICK HERE.

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Circumstances are neutral. Always. Our brains don’t always want to embrace this and often don’t remember it, but it’s still true. Today I’m teaching you three things that prevent us from really understanding this. Number one, Also on today’s episode, I’ll be taking you through and entire list of seemingly positive circumstances and seemingly negative ones, and showing you why they are actually neutral. I want you to own what you’re creating for yourself because once you do, you have the ability to create any result you want in your life. Regardless of your circumstance. Let’s give you the power back over your experience. You’re the one who can do something about it.
To join the Happy Healthy Moms Summit CLICK HERE.
To join me at live at Be Bold Bootcamp in Utah CLICK HERE.
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Jody Moore. Life Coach, Speaker, LDS Mentor clean 32:30
Ep 113. Appreciation, Gratitude, Abundance and Desire https://boldnewmom.com/ep-113-appreciation-gratitude-abundance-desire/ Fri, 15 Sep 2017 14:17:14 +0000 http://954.765.myftpupload.com/?p=21936 https://boldnewmom.com/ep-113-appreciation-gratitude-abundance-desire/#respond https://boldnewmom.com/ep-113-appreciation-gratitude-abundance-desire/feed/ 0 <p>When we operate from gratitude and abundance, we attract more goodness into our lives. We get to experience the world differently. We get to feel what we desire to feel right here and right now even without anything changing or without having anything different. Today I’m teaching you about appreciation (which I like to utilize […]</p> <p>The post <a rel="nofollow" href="https://boldnewmom.com/ep-113-appreciation-gratitude-abundance-desire/">Ep 113. Appreciation, Gratitude, Abundance and Desire</a> appeared first on <a rel="nofollow" href="https://boldnewmom.com">Bold New Mom</a>.</p>

When we operate from gratitude and abundance, we attract more goodness into our lives. We get to experience the world differently. We get to feel what we desire to feel right here and right now even without anything changing or without having anything different. Today I’m teaching you about appreciation (which I like to utilize to build confidence and recognize my own value which comes from Heavenly Father who created me) as well as gratitude and abundance and how to experience more of them in your life. Finally, we’re learning about why desire is a healthy part of human behavior and how to desire from a place of abundance rather than from a place of lack.

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When we operate from gratitude and abundance, we attract more goodness into our lives. We get to experience the world differently. We get to feel what we desire to feel right here and right now even without anything changing or without having anything ...
When we operate from gratitude and abundance, we attract more goodness into our lives. We get to experience the world differently. We get to feel what we desire to feel right here and right now even without anything changing or without having anything different. Today I’m teaching you about appreciation (which I like to utilize to build confidence and recognize my own value which comes from Heavenly Father who created me) as well as gratitude and abundance and how to experience more of them in your life. Finally, we’re learning about why desire is a healthy part of human behavior and how to desire from a place of abundance rather than from a place of lack.




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Jody Moore. Life Coach, Speaker, LDS Mentor clean 14:34
Ep 112. I Learned This From My Mama https://boldnewmom.com/112-i-learned-this-from-my-mama/ Fri, 08 Sep 2017 14:24:01 +0000 http://954.765.myftpupload.com/?p=21695 https://boldnewmom.com/112-i-learned-this-from-my-mama/#comments https://boldnewmom.com/112-i-learned-this-from-my-mama/feed/ 1 <p>I have an amazing mom. Seriously. The best. She’s been on my mind a lot lately as she is battling some health issues and my heart is hurting for her. Today I want to share with you 20 things I learned from her so as to share her with all of you and pay tribute […]</p> <p>The post <a rel="nofollow" href="https://boldnewmom.com/112-i-learned-this-from-my-mama/">Ep 112. I Learned This From My Mama</a> appeared first on <a rel="nofollow" href="https://boldnewmom.com">Bold New Mom</a>.</p> I have an amazing mom. Seriously. The best. She’s been on my mind a lot lately as she is battling some health issues and my heart is hurting for her. Today I want to share with you 20 things I learned from her so as to share her with all of you and pay tribute to this woman I love. Here we go… let’s do it.

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I have an amazing mom. Seriously. The best. She’s been on my mind a lot lately as she is battling some health issues and my heart is hurting for her. Today I want to share with you 20 things I learned from her so as to share her with all of you and pay... ]]> Jody Moore. Life Coach, Speaker, LDS Mentor clean 34:06
Ep 111. Pornography https://boldnewmom.com/111-pornography/ Fri, 01 Sep 2017 05:57:47 +0000 http://954.765.myftpupload.com/?p=21565 https://boldnewmom.com/111-pornography/#comments https://boldnewmom.com/111-pornography/feed/ 1 <p>In the LDS Church we’re counseled to stay away from pornography and taught that it can have a negative impact on relationships and on the home and family. Today I want to teach you more about what goes on in the brain with pornography and my goal is to minimize the damage that pornography can […]</p> <p>The post <a rel="nofollow" href="https://boldnewmom.com/111-pornography/">Ep 111. Pornography</a> appeared first on <a rel="nofollow" href="https://boldnewmom.com">Bold New Mom</a>.</p> In the LDS Church we’re counseled to stay away from pornography and taught that it can have a negative impact on relationships and on the home and family. Today I want to teach you more about what goes on in the brain with pornography and my goal is to minimize the damage that pornography can cause in your home and your life if you or someone you love struggles with it. I’ve learned a lot from Dr. Jennifer Finlayson-Fife about this topic and I don’t believe there is a need to be disgusted, fearful or worried. Your brain may believe that being worried and disgusted is useful, but I assure you it is not. What if viewing porn, while not an ideal choice, is a result of the same brain patterns as eating brownies with ice cream? What if, while it’s not recommended, it’s also nothing to be so fearful or shaming over? What would change in the way we talk about and help someone through this addiction if we completely removed the disgust and shame and fear? Let’s begin with us. Today I’m going to teach you how.

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In the LDS Church we’re counseled to stay away from pornography and taught that it can have a negative impact on relationships and on the home and family. Today I want to teach you more about what goes on in the brain with pornography and my goal is to... ]]> Jody Moore. Life Coach, Speaker, LDS Mentor clean 26:43
Bonus Episode. Real Questions & Real Answers https://boldnewmom.com/bonus-episode-real-questions-real-answers/ Wed, 30 Aug 2017 03:22:34 +0000 http://954.765.myftpupload.com/?p=21494 https://boldnewmom.com/bonus-episode-real-questions-real-answers/#comments https://boldnewmom.com/bonus-episode-real-questions-real-answers/feed/ 1 <p>Last week I did a Q/A call. You showed up and brought amazing questions! I loved answering them from you and wanted everyone who couldn’t be there to benefit from hearing them. It’s the real life application of this work that makes it life altering. Check it out here. Real questions. Real answers. CLICK HERE […]</p> <p>The post <a rel="nofollow" href="https://boldnewmom.com/bonus-episode-real-questions-real-answers/">Bonus Episode. Real Questions & Real Answers</a> appeared first on <a rel="nofollow" href="https://boldnewmom.com">Bold New Mom</a>.</p> Last week I did a Q/A call. You showed up and brought amazing questions! I loved answering them from you and wanted everyone who couldn’t be there to benefit from hearing them. It’s the real life application of this work that makes it life altering. Check it out here. Real questions. Real answers.

CLICK HERE to check out the Be Bold Coaching Program

CLICK HERE to access the video replay of this call.

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Last week I did a Q/A call. You showed up and brought amazing questions! I loved answering them from you and wanted everyone who couldn’t be there to benefit from hearing them. It’s the real life application of this work that makes it life altering. CLICK HERE to check out the Be Bold Coaching Program
CLICK HERE to access the video replay of this call.
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Jody Moore. Life Coach, Speaker, LDS Mentor clean 1:31:08
Ep 110. Three Types of People https://boldnewmom.com/ep-110-three-types-people/ Fri, 25 Aug 2017 07:00:34 +0000 http://954.765.myftpupload.com/?p=21391 https://boldnewmom.com/ep-110-three-types-people/#respond https://boldnewmom.com/ep-110-three-types-people/feed/ 0 <p>There are three types of people operating in this world. The first type of person doesn’t realize that they are the cause of all of their emotions and outcomes in life. They believe that outside forces are the reason and they delegate the responsibility to them leaving themselves powerless in their lives. The second type […]</p> <p>The post <a rel="nofollow" href="https://boldnewmom.com/ep-110-three-types-people/">Ep 110. Three Types of People</a> appeared first on <a rel="nofollow" href="https://boldnewmom.com">Bold New Mom</a>.</p> There are three types of people operating in this world. The first type of person doesn’t realize that they are the cause of all of their emotions and outcomes in life. They believe that outside forces are the reason and they delegate the responsibility to them leaving themselves powerless in their lives.

The second type of person doesn’t sit back and remain a victim. Instead they step up and change their circumstances to make things better. This is a step in the right direction but still not the highest way to live. Because while changing a circumstance might provide temporary relief, eventually we catch up to them and find ourselves right back where we started.

The third type of person understands that their work to do when life isn’t as amazing as it could be, is to change their own thoughts, feelings and actions. They do the internal work to become a higher version of themselves. These people still change circumstances when they can, but for a very different reason than the second type of person. They aren’t making the change to get out of pain. They change circumstances when they want to because that part of their life is complete and they are ready for the next one.

To join me in Be Bold and spend more time as this third type of person, CLICK HERE.

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There are three types of people operating in this world. The first type of person doesn’t realize that they are the cause of all of their emotions and outcomes in life. They believe that outside forces are the reason and they delegate the responsibilit... The second type of person doesn’t sit back and remain a victim. Instead they step up and change their circumstances to make things better. This is a step in the right direction but still not the highest way to live. Because while changing a circumstance might provide temporary relief, eventually we catch up to them and find ourselves right back where we started.
The third type of person understands that their work to do when life isn’t as amazing as it could be, is to change their own thoughts, feelings and actions. They do the internal work to become a higher version of themselves. These people still change circumstances when they can, but for a very different reason than the second type of person. They aren’t making the change to get out of pain. They change circumstances when they want to because that part of their life is complete and they are ready for the next one.
To join me in Be Bold and spend more time as this third type of person, CLICK HERE.
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Jody Moore. Life Coach, Speaker, LDS Mentor clean 27:51
Ep 109. Anxiety https://boldnewmom.com/ep-109-anxiety/ Fri, 18 Aug 2017 06:10:55 +0000 http://954.765.myftpupload.com/?p=21275 https://boldnewmom.com/ep-109-anxiety/#comments https://boldnewmom.com/ep-109-anxiety/feed/ 1 <p>Anxiety is defined as a form of worry, fear or stress but if you’ve ever experienced anxiety, you know it’s much more than that. Anxiety is a secondary emotion and it’s caused by resisting the primary emotion which is likely worry, stress or fear. Today I’m going to teach you what to do with the […]</p> <p>The post <a rel="nofollow" href="https://boldnewmom.com/ep-109-anxiety/">Ep 109. Anxiety</a> appeared first on <a rel="nofollow" href="https://boldnewmom.com">Bold New Mom</a>.</p> Anxiety is defined as a form of worry, fear or stress but if you’ve ever experienced anxiety, you know it’s much more than that. Anxiety is a secondary emotion and it’s caused by resisting the primary emotion which is likely worry, stress or fear. Today I’m going to teach you what to do with the primary emotion to keep it from escalating. I’m also going to help you know what to do when (despite your best efforts) you find yourself experiencing anxiety anyway. It’s the resisting of the anxiety that can escalate you to a full-on panic attack. It feels counterintuitive to allow and lean into our negative emotions, but I promise you it will serve you far better. And don’t forget, Heavenly Father created us to experience all emotions and for good reason including our need to avoid danger and to experience opposition in all things. This is the only way we can become like Him.

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Anxiety is defined as a form of worry, fear or stress but if you’ve ever experienced anxiety, you know it’s much more than that. Anxiety is a secondary emotion and it’s caused by resisting the primary emotion which is likely worry, stress or fear. ]]> Jody Moore. Life Coach, Speaker, LDS Mentor clean 28:05
Ep 108. Stop Counting Points and Start Losing Weight https://boldnewmom.com/ep-108-stop-counting-points-start-losing-weight/ Fri, 11 Aug 2017 06:31:22 +0000 http://954.765.myftpupload.com/?p=21179 https://boldnewmom.com/ep-108-stop-counting-points-start-losing-weight/#respond https://boldnewmom.com/ep-108-stop-counting-points-start-losing-weight/feed/ 0 <p>Dr. Deb Butler is a Master Certified Life and Weight Coach and today she’s sharing with us some of her most valuable tools. First we’ll learn about the hunger scale and why most of us have lost touch with our bodies. When you learn to eat when you’re just slightly hungry and stop when you’re […]</p> <p>The post <a rel="nofollow" href="https://boldnewmom.com/ep-108-stop-counting-points-start-losing-weight/">Ep 108. Stop Counting Points and Start Losing Weight</a> appeared first on <a rel="nofollow" href="https://boldnewmom.com">Bold New Mom</a>.</p> Dr. Deb Butler is a Master Certified Life and Weight Coach and today she’s sharing with us some of her most valuable tools. First we’ll learn about the hunger scale and why most of us have lost touch with our bodies. When you learn to eat when you’re just slightly hungry and stop when you’re just slightly full, your body will be your guide and you get back in touch with what food should be… fuel for your body. If you’re like me, you’ll find that eating only when you’re hungry and stopping when you’re full can be very disappointing, and THIS is where the true work on your mind comes in. When you learn to handle the disappointment in your life instead of numbing it by eating, you create a better life and a better relationship with yourself. Listen up as Deb shares client examples as well as her own struggle from a Lifetime Weight Watchers member to where she is today. Free from food. At peace with food. And naturally thin and healthy.

To sign up for a free 30 min personalized coaching session with Dr. Deb CLICK HERE

To sign up for a public coaching/Q&A call with Jody CLICK HERE

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Dr. Deb Butler is a Master Certified Life and Weight Coach and today she’s sharing with us some of her most valuable tools. First we’ll learn about the hunger scale and why most of us have lost touch with our bodies. To sign up for a free 30 min personalized coaching session with Dr. Deb CLICK HERE
To sign up for a public coaching/Q&A call with Jody CLICK HERE
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Jody Moore. Life Coach, Speaker, LDS Mentor clean 44:44
Ep 107. Stay in Your Own Business https://boldnewmom.com/107-stay-business/ Fri, 04 Aug 2017 05:47:57 +0000 http://954.765.myftpupload.com/?p=21018 https://boldnewmom.com/107-stay-business/#comments https://boldnewmom.com/107-stay-business/feed/ 1 <p>There are three types of business. Your business, other people’s business and God’s business. Your brain wants to spend a lot of time in God’s business and even more in other people’s business because it believes that if you can get the things outside of you to do what you want, then you can have […]</p> <p>The post <a rel="nofollow" href="https://boldnewmom.com/107-stay-business/">Ep 107. Stay in Your Own Business</a> appeared first on <a rel="nofollow" href="https://boldnewmom.com">Bold New Mom</a>.</p> There are three types of business. Your business, other people’s business and God’s business. Your brain wants to spend a lot of time in God’s business and even more in other people’s business because it believes that if you can get the things outside of you to do what you want, then you can have the life you want. This is a waste of your mind juice. Today I am going to teach you how to stay in your business and why doing so will give you freedom and peace. Check it.

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There are three types of business. Your business, other people’s business and God’s business. Your brain wants to spend a lot of time in God’s business and even more in other people’s business because it believes that if you can get the things outside ... ]]> Jody Moore. Life Coach, Speaker, LDS Mentor clean 31:54
Ep 106. Money Beliefs https://boldnewmom.com/106-money-beliefs/ Fri, 28 Jul 2017 05:53:57 +0000 http://954.765.myftpupload.com/?p=20914 https://boldnewmom.com/106-money-beliefs/#comments https://boldnewmom.com/106-money-beliefs/feed/ 3 <p>The way you think about money will determine what your result with money looks like in your life. So many people are struggling with the drama of money and today I want to give you some insight to help you gain some leverage on it. Money is neutral. It is just simple math. Do you […]</p> <p>The post <a rel="nofollow" href="https://boldnewmom.com/106-money-beliefs/">Ep 106. Money Beliefs</a> appeared first on <a rel="nofollow" href="https://boldnewmom.com">Bold New Mom</a>.</p> The way you think about money will determine what your result with money looks like in your life. So many people are struggling with the drama of money and today I want to give you some insight to help you gain some leverage on it. Money is neutral. It is just simple math. Do you believe that money is hard to get or that there isn’t enough? Do you believe that in order for some people to have money others have to have less? None of these thoughts are serving you and today I want to offer a different perspective and remind you it’s ok to love money.

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The way you think about money will determine what your result with money looks like in your life. So many people are struggling with the drama of money and today I want to give you some insight to help you gain some leverage on it. Money is neutral. ]]> Jody Moore. Life Coach, Speaker, LDS Mentor clean 31:49
Ep 105. How To Become a Life Coach https://boldnewmom.com/105/ Fri, 21 Jul 2017 05:40:10 +0000 http://954.765.myftpupload.com/?p=20836 https://boldnewmom.com/105/#comments https://boldnewmom.com/105/feed/ 1 <p>This is a question I get asked a lot so I thought today I would answer it for you. If you’re interested in learning more about how to become a Life Coach, OR you’re considering hiring a coach, there are some things I want you to understand and consider. Also if you feel a pull […]</p> <p>The post <a rel="nofollow" href="https://boldnewmom.com/105/">Ep 105. How To Become a Life Coach</a> appeared first on <a rel="nofollow" href="https://boldnewmom.com">Bold New Mom</a>.</p> This is a question I get asked a lot so I thought today I would answer it for you. If you’re interested in learning more about how to become a Life Coach, OR you’re considering hiring a coach, there are some things I want you to understand and consider. Also if you feel a pull to this work please do consider taking the leap! We need more people in the world to help end needless suffering. Click play and I’ll help you get started.

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This is a question I get asked a lot so I thought today I would answer it for you. If you’re interested in learning more about how to become a Life Coach, OR you’re considering hiring a coach, there are some things I want you to understand and consider... ]]> Jody Moore. Life Coach, Speaker, LDS Mentor clean 31:27
Ep 104. Discernment https://boldnewmom.com/104-discernment/ Fri, 14 Jul 2017 08:30:13 +0000 http://954.765.myftpupload.com/?p=20730 https://boldnewmom.com/104-discernment/#comments https://boldnewmom.com/104-discernment/feed/ 2 <p>Judgement never serves us. It’s small minded and fear based and toxic for our Spirits in the long run. Discernment on the other hand is wise and loving and useful to help us feel more love, protect ourselves, and deliberately create the lives we want. Check out today’s episode to minimize judgement and increase discernment […]</p> <p>The post <a rel="nofollow" href="https://boldnewmom.com/104-discernment/">Ep 104. Discernment</a> appeared first on <a rel="nofollow" href="https://boldnewmom.com">Bold New Mom</a>.</p> Judgement never serves us. It’s small minded and fear based and toxic for our Spirits in the long run. Discernment on the other hand is wise and loving and useful to help us feel more love, protect ourselves, and deliberately create the lives we want. Check out today’s episode to minimize judgement and increase discernment in your life.

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Judgement never serves us. It’s small minded and fear based and toxic for our Spirits in the long run. Discernment on the other hand is wise and loving and useful to help us feel more love, protect ourselves, and deliberately create the lives we want. ]]> Jody Moore. Life Coach, Speaker, LDS Mentor clean 19:41
Ep 103. Why We Cry https://boldnewmom.com/103-cry/ Fri, 07 Jul 2017 05:37:55 +0000 http://954.765.myftpupload.com/?p=20582 https://boldnewmom.com/103-cry/#comments https://boldnewmom.com/103-cry/feed/ 6 <p>You know that feeling. Your lip starts quivering and despite your best effort you’re unable to stop the waterworks. Crying is an automated response to intense emotion and it’s a part of our humanness. It’s nothing we need to apologize for. Our natural response is to begin worrying about what other people think or to […]</p> <p>The post <a rel="nofollow" href="https://boldnewmom.com/103-cry/">Ep 103. Why We Cry</a> appeared first on <a rel="nofollow" href="https://boldnewmom.com">Bold New Mom</a>.</p> You know that feeling. Your lip starts quivering and despite your best effort you’re unable to stop the waterworks. Crying is an automated response to intense emotion and it’s a part of our humanness. It’s nothing we need to apologize for. Our natural response is to begin worrying about what other people think or to tell ourselves to stop but neither of these is going to be helpful. Instead, just give yourself a moment. Pause. Breathe. Remind yourself that you are just feeling an emotion intensely. It’s not a problem. When necessary, a good cry can be healing and releases the energy created by the emotion. Check out today’s episode for more help with all of this.

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You know that feeling. Your lip starts quivering and despite your best effort you’re unable to stop the waterworks. Crying is an automated response to intense emotion and it’s a part of our humanness. It’s nothing we need to apologize for. ]]> Jody Moore. Life Coach, Speaker, LDS Mentor clean 22:05
Ep 102. When You’re Not Feeling the Spirit https://boldnewmom.com/102-youre-not-feeling-spirit/ Fri, 30 Jun 2017 08:43:50 +0000 http://954.765.myftpupload.com/?p=20514 https://boldnewmom.com/102-youre-not-feeling-spirit/#comments https://boldnewmom.com/102-youre-not-feeling-spirit/feed/ 4 <p>What makes us feel The Spirit? Is it doing things like reading our scriptures, saying prayers or going to the temple? If we don’t feel it does it mean we aren’t allowing it or that it’s just not there? What if I’m doing all the right things but I’m not feeling close to God? Today […]</p> <p>The post <a rel="nofollow" href="https://boldnewmom.com/102-youre-not-feeling-spirit/">Ep 102. When You’re Not Feeling the Spirit</a> appeared first on <a rel="nofollow" href="https://boldnewmom.com">Bold New Mom</a>.</p> What makes us feel The Spirit? Is it doing things like reading our scriptures, saying prayers or going to the temple? If we don’t feel it does it mean we aren’t allowing it or that it’s just not there? What if I’m doing all the right things but I’m not feeling close to God? Today I’m going to teach you what creates that feeling and I hope to correct the way we talk and think about this important part of our experience here on Earth.

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What makes us feel The Spirit? Is it doing things like reading our scriptures, saying prayers or going to the temple? If we don’t feel it does it mean we aren’t allowing it or that it’s just not there? What if I’m doing all the right things but I’m not... ]]> Jody Moore. Life Coach, Speaker, LDS Mentor clean 29:46
Ep 101. Self Compassion vs. Self Pity https://boldnewmom.com/101-self-compassion-vs-self-pity/ Fri, 23 Jun 2017 16:53:09 +0000 http://954.765.myftpupload.com/?p=20430 https://boldnewmom.com/101-self-compassion-vs-self-pity/#respond https://boldnewmom.com/101-self-compassion-vs-self-pity/feed/ 0 <p>After working with hundreds of women on improving themselves and their lives I find that there is a lot of confusion about self compassion and self pity. Self pity keeps you stuck and is extremely disempowering and generally leaves us overwhelmed and hopeless. Self compassion on the other hand gets us moving in the right […]</p> <p>The post <a rel="nofollow" href="https://boldnewmom.com/101-self-compassion-vs-self-pity/">Ep 101. Self Compassion vs. Self Pity</a> appeared first on <a rel="nofollow" href="https://boldnewmom.com">Bold New Mom</a>.</p> After working with hundreds of women on improving themselves and their lives I find that there is a lot of confusion about self compassion and self pity. Self pity keeps you stuck and is extremely disempowering and generally leaves us overwhelmed and hopeless. Self compassion on the other hand gets us moving in the right direction, brings us out of hiding and helps us redirect in a useful way. Today I am going to teach you the difference so that you can recognize it in yourself and stay on the path of compassion. Are you ready? Click play and let’s do it.

The post Ep 101. Self Compassion vs. Self Pity appeared first on Bold New Mom.

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After working with hundreds of women on improving themselves and their lives I find that there is a lot of confusion about self compassion and self pity. Self pity keeps you stuck and is extremely disempowering and generally leaves us overwhelmed and h... ]]> Jody Moore. Life Coach, Speaker, LDS Mentor clean 21:45
Ep 100. 100 Things to Love About You https://boldnewmom.com/100-100-things-love/ Fri, 16 Jun 2017 05:58:05 +0000 http://954.765.myftpupload.com/?p=20324 https://boldnewmom.com/100-100-things-love/#comments https://boldnewmom.com/100-100-things-love/feed/ 4 <p>Did you know that when you take some time to retrain your brain to think loving, kind, compassionate thoughts about yourself, you end up thinking about yourself less often? Today I’m talking to you about choosing your thoughts about yourself on purpose. There is an exercise I have my clients do where they make a […]</p> <p>The post <a rel="nofollow" href="https://boldnewmom.com/100-100-things-love/">Ep 100. 100 Things to Love About You</a> appeared first on <a rel="nofollow" href="https://boldnewmom.com">Bold New Mom</a>.</p> Did you know that when you take some time to retrain your brain to think loving, kind, compassionate thoughts about yourself, you end up thinking about yourself less often? Today I’m talking to you about choosing your thoughts about yourself on purpose. There is an exercise I have my clients do where they make a list of things they appreciate about themselves and many of them have a hard time coming up with more than 10 or so. Today I’m sharing with you my list to give you some ideas and get your brain thinking. Then, you know what to do… make your own list my friend. As a bonus you’ll get to hear me say the alphabet backwards. You’re welcome.

The post Ep 100. 100 Things to Love About You appeared first on Bold New Mom.

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Did you know that when you take some time to retrain your brain to think loving, kind, compassionate thoughts about yourself, you end up thinking about yourself less often? Today I’m talking to you about choosing your thoughts about yourself on purpose... ]]> Jody Moore. Life Coach, Speaker, LDS Mentor clean 15:08
Ep 99. Individual Worth with Kim Giles https://boldnewmom.com/99-individual-worth-kim-giles/ Fri, 09 Jun 2017 16:30:53 +0000 http://954.765.myftpupload.com/?p=20195 https://boldnewmom.com/99-individual-worth-kim-giles/#respond https://boldnewmom.com/99-individual-worth-kim-giles/feed/ 0 <p>The post <a rel="nofollow" href="https://boldnewmom.com/99-individual-worth-kim-giles/">Ep 99. Individual Worth with Kim Giles</a> appeared first on <a rel="nofollow" href="https://boldnewmom.com">Bold New Mom</a>.</p>

Today I’m talking with fellow LDS Life Coach Kim Giles of Clarity Point Coaching. Kim’s teachings were one of the first I discovered when I began my own journey as a coach and I am thrilled to get to share her with you today. We dive into the idea that life is a test and Kim explains that while doctrinally this is correct, in reality life is actually a classroom. She’ll teach us why our value is never in question and never changes and gives us some ways to really understand this subconsciously so that we stop the game of compare and despair. You won’t want to miss this episode friends. Trust me.

CLICK HERE to get your ticket to Meant For Joy in Salt Lake City
CLICK HERE to learn more from Kim Giles

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Jody Moore. Life Coach, Speaker, LDS Mentor clean 37:43
Ep 98. When You Feel Like A Failure https://boldnewmom.com/98-feel-like-failure/ Fri, 02 Jun 2017 06:12:17 +0000 http://954.765.myftpupload.com/?p=20070 https://boldnewmom.com/98-feel-like-failure/#comments https://boldnewmom.com/98-feel-like-failure/feed/ 5 <p>Today I want to reframe the way you think about failure. I want to clear up the misunderstanding most people have about what it is, what causes it and what it means about us and our lives. I also want to talk to you specifically about the question many moms have, “What if I am […]</p> <p>The post <a rel="nofollow" href="https://boldnewmom.com/98-feel-like-failure/">Ep 98. When You Feel Like A Failure</a> appeared first on <a rel="nofollow" href="https://boldnewmom.com">Bold New Mom</a>.</p> Today I want to reframe the way you think about failure. I want to clear up the misunderstanding most people have about what it is, what causes it and what it means about us and our lives. I also want to talk to you specifically about the question many moms have, “What if I am failing at being a mom?” I am all for doing better but I want you to make those changes from a place of empowerment rather than from a place of shame. Check out today’s episode to see what I mean.

The post Ep 98. When You Feel Like A Failure appeared first on Bold New Mom.

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Today I want to reframe the way you think about failure. I want to clear up the misunderstanding most people have about what it is, what causes it and what it means about us and our lives. I also want to talk to you specifically about the question many... ]]> Jody Moore. Life Coach, Speaker, LDS Mentor clean 26:11
Bonus Episode. Why Emotions Matter https://boldnewmom.com/bonus-episode-emotions-matter/ Wed, 31 May 2017 04:23:24 +0000 http://954.765.myftpupload.com/?p=20032 https://boldnewmom.com/bonus-episode-emotions-matter/#respond https://boldnewmom.com/bonus-episode-emotions-matter/feed/ 0 <p>I’ve got a bonus episode for you today and it’s going to teach you 3 reasons why emotions matter. Listen up and then make sure you sign up for my monthly coaching program Be Bold before June 1st as doors close and we get started mastering emotions on June 2nd. CLICK HERE to get registered […]</p> <p>The post <a rel="nofollow" href="https://boldnewmom.com/bonus-episode-emotions-matter/">Bonus Episode. Why Emotions Matter</a> appeared first on <a rel="nofollow" href="https://boldnewmom.com">Bold New Mom</a>.</p> I’ve got a bonus episode for you today and it’s going to teach you 3 reasons why emotions matter. Listen up and then make sure you sign up for my monthly coaching program Be Bold before June 1st as doors close and we get started mastering emotions on June 2nd.

CLICK HERE to get registered for Be Bold

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I’ve got a bonus episode for you today and it’s going to teach you 3 reasons why emotions matter. Listen up and then make sure you sign up for my monthly coaching program Be Bold before June 1st as doors close and we get started mastering emotions on J... CLICK HERE to get registered for Be Bold
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Jody Moore. Life Coach, Speaker, LDS Mentor clean 6:52
Ep 97. When Someone Is Mad At You https://boldnewmom.com/ep-97-someone-mad/ Fri, 26 May 2017 22:38:25 +0000 http://954.765.myftpupload.com/?p=19960 https://boldnewmom.com/ep-97-someone-mad/#comments https://boldnewmom.com/ep-97-someone-mad/feed/ 4 <p>Let’s face it. Most of us are approval addicts. When other people adore us we give ourselves permission to believe we are worthy of adoration. This is only a problem when someone doesn’t adore us or is mad at us. Today I want to give you some tools and knowledge about why this is a […]</p> <p>The post <a rel="nofollow" href="https://boldnewmom.com/ep-97-someone-mad/">Ep 97. When Someone Is Mad At You</a> appeared first on <a rel="nofollow" href="https://boldnewmom.com">Bold New Mom</a>.</p> Let’s face it. Most of us are approval addicts. When other people adore us we give ourselves permission to believe we are worthy of adoration. This is only a problem when someone doesn’t adore us or is mad at us. Today I want to give you some tools and knowledge about why this is a challenge and what to do to find some relief from that tricky part of your brain that wants to tell you that this is a huge problem.

The post Ep 97. When Someone Is Mad At You appeared first on Bold New Mom.

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Let’s face it. Most of us are approval addicts. When other people adore us we give ourselves permission to believe we are worthy of adoration. This is only a problem when someone doesn’t adore us or is mad at us. ]]> Jody Moore. Life Coach, Speaker, LDS Mentor clean 18:12
Ep 96. 5 Secrets to a Happy Marriage https://boldnewmom.com/ep-96-5-secrets-happy-marriage/ Fri, 19 May 2017 18:55:13 +0000 http://954.765.myftpupload.com/?p=19716 https://boldnewmom.com/ep-96-5-secrets-happy-marriage/#comments https://boldnewmom.com/ep-96-5-secrets-happy-marriage/feed/ 4 <p>Your marriage is the most prevalent relationship in your life. When you are happy in it, your life feels happy. When it’s difficult, your life feels difficult. Human nature is to believe that what’s preventing happiness in our marriages has to do with how our spouse behaves or feels or treats us. This is never […]</p> <p>The post <a rel="nofollow" href="https://boldnewmom.com/ep-96-5-secrets-happy-marriage/">Ep 96. 5 Secrets to a Happy Marriage</a> appeared first on <a rel="nofollow" href="https://boldnewmom.com">Bold New Mom</a>.</p>

Your marriage is the most prevalent relationship in your life. When you are happy in it, your life feels happy. When it’s difficult, your life feels difficult. Human nature is to believe that what’s preventing happiness in our marriages has to do with how our spouse behaves or feels or treats us. This is never true. It is always up to us what we want to experience and the feelings driving us will create our marriage. Today I’m offering you 5 secrets to a happy marriage. Click play and let’s do it.

 CLICK HERE to purchase your ticket to Meant For Joy

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Your marriage is the most prevalent relationship in your life. When you are happy in it, your life feels happy. When it’s difficult, your life feels difficult. Human nature is to believe that what’s preventing happiness in our marriages has to do with ...


Your marriage is the most prevalent relationship in your life. When you are happy in it, your life feels happy. When it’s difficult, your life feels difficult. Human nature is to believe that what’s preventing happiness in our marriages has to do with how our spouse behaves or feels or treats us. This is never true. It is always up to us what we want to experience and the feelings driving us will create our marriage. Today I’m offering you 5 secrets to a happy marriage. Click play and let’s do it.


 CLICK HERE to purchase your ticket to Meant For Joy



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Jody Moore. Life Coach, Speaker, LDS Mentor clean 30:33
Ep 95. Avoiding the Mom Traps with Molly Claire https://boldnewmom.com/95-avoiding-mom-traps-molly-claire/ Fri, 12 May 2017 06:06:35 +0000 http://954.765.myftpupload.com/?p=19506 https://boldnewmom.com/95-avoiding-mom-traps-molly-claire/#comments https://boldnewmom.com/95-avoiding-mom-traps-molly-claire/feed/ 2 <p>Today I’d like to introduce you to a fellow coach and dear friend of mine Molly Claire. She’s a phenomenal coach and she has some great insight to offer to us about some of the traps we fall into as mothers. With the best of intentions, many parents are not deliberately conscious of what is […]</p> <p>The post <a rel="nofollow" href="https://boldnewmom.com/95-avoiding-mom-traps-molly-claire/">Ep 95. Avoiding the Mom Traps with Molly Claire</a> appeared first on <a rel="nofollow" href="https://boldnewmom.com">Bold New Mom</a>.</p> Today I’d like to introduce you to a fellow coach and dear friend of mine Molly Claire. She’s a phenomenal coach and she has some great insight to offer to us about some of the traps we fall into as mothers. With the best of intentions, many parents are not deliberately conscious of what is our responsibility and what is not. We are taking on our kids’ success and emotions in a way that is harmful to us and our children. Today Molly has some insight and tips to help us overcome what our brains naturally want to take on.

To get your free Happiness Mini Book text “Molly” to 678-506-7543

The post Ep 95. Avoiding the Mom Traps with Molly Claire appeared first on Bold New Mom.

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Today I’d like to introduce you to a fellow coach and dear friend of mine Molly Claire. She’s a phenomenal coach and she has some great insight to offer to us about some of the traps we fall into as mothers. With the best of intentions, To get your free Happiness Mini Book text “Molly” to 678-506-7543
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Jody Moore. Life Coach, Speaker, LDS Mentor clean 35:53
Ep 94. Teachings of Byron Katie https://boldnewmom.com/ep-94-teachings-byron-katie/ Fri, 05 May 2017 06:32:44 +0000 http://954.765.myftpupload.com/?p=19278 https://boldnewmom.com/ep-94-teachings-byron-katie/#comments https://boldnewmom.com/ep-94-teachings-byron-katie/feed/ 3 <p>I’m so excited to teach you a little bit about Byron Katie and what she calls “The Work.” These four questions followed by turnarounds give you a new perspective on any problem you are facing. Katie is one of the most inspirational and truly peaceful people I’ve observed and I know you will love learning […]</p> <p>The post <a rel="nofollow" href="https://boldnewmom.com/ep-94-teachings-byron-katie/">Ep 94. Teachings of Byron Katie</a> appeared first on <a rel="nofollow" href="https://boldnewmom.com">Bold New Mom</a>.</p> I’m so excited to teach you a little bit about Byron Katie and what she calls “The Work.” These four questions followed by turnarounds give you a new perspective on any problem you are facing. Katie is one of the most inspirational and truly peaceful people I’ve observed and I know you will love learning about some of the wisdom she shares. Whether your issue is with money, relationships or your own self-concept, “The Work” is simple and quite literally life-changing.

Learn more at thework.com

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I’m so excited to teach you a little bit about Byron Katie and what she calls “The Work.” These four questions followed by turnarounds give you a new perspective on any problem you are facing. Katie is one of the most inspirational and truly peaceful p... Learn more at thework.com
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Jody Moore. Life Coach, Speaker, LDS Mentor clean 27:18
Ep 93. Questions and Answers https://boldnewmom.com/93-questions-answers/ Fri, 28 Apr 2017 05:51:58 +0000 http://954.765.myftpupload.com/?p=19155 https://boldnewmom.com/93-questions-answers/#comments https://boldnewmom.com/93-questions-answers/feed/ 3 <p>I’ve pulled some of the questions sent in by listeners and I’m answering them for you on today’s episode. These questions were selected because of the relevance I know they’ll have for so many of you listening. I’ll answer questions such as: “Where should I begin when I need a complete life make-over? How do […]</p> <p>The post <a rel="nofollow" href="https://boldnewmom.com/93-questions-answers/">Ep 93. Questions and Answers</a> appeared first on <a rel="nofollow" href="https://boldnewmom.com">Bold New Mom</a>.</p> I’ve pulled some of the questions sent in by listeners and I’m answering them for you on today’s episode. These questions were selected because of the relevance I know they’ll have for so many of you listening. I’ll answer questions such as:

“Where should I begin when I need a complete life make-over? How do I deal with the challenge of living with my parents? How do I forgive myself and my Bishop?” and “How do I let go of the need to be in control?” Check it out friends.

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I’ve pulled some of the questions sent in by listeners and I’m answering them for you on today’s episode. These questions were selected because of the relevance I know they’ll have for so many of you listening. “Where should I begin when I need a complete life make-over? How do I deal with the challenge of living with my parents? How do I forgive myself and my Bishop?” and “How do I let go of the need to be in control?” Check it out friends.
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Jody Moore. Life Coach, Speaker, LDS Mentor clean 35:34
Ep 92. Jody Coaches Danielle on Maintaining Her Routine https://boldnewmom.com/92-jody-coaches-danielle-maintaining-routine/ Fri, 21 Apr 2017 18:16:04 +0000 http://954.765.myftpupload.com/?p=18965 https://boldnewmom.com/92-jody-coaches-danielle-maintaining-routine/#respond https://boldnewmom.com/92-jody-coaches-danielle-maintaining-routine/feed/ 0 <p>Today I’m sharing another real coaching call with a real client. Danielle is having trouble maintaining the schedule she outlined for herself and to make matters worse she feels pressure from her husband to do a better job. She’s overwhelmed, feeling guilty and ready to do something about it. If you can relate to Danielle […]</p> <p>The post <a rel="nofollow" href="https://boldnewmom.com/92-jody-coaches-danielle-maintaining-routine/">Ep 92. Jody Coaches Danielle on Maintaining Her Routine</a> appeared first on <a rel="nofollow" href="https://boldnewmom.com">Bold New Mom</a>.</p> Today I’m sharing another real coaching call with a real client. Danielle is having trouble maintaining the schedule she outlined for herself and to make matters worse she feels pressure from her husband to do a better job. She’s overwhelmed, feeling guilty and ready to do something about it. If you can relate to Danielle don’t miss this episode!

The post Ep 92. Jody Coaches Danielle on Maintaining Her Routine appeared first on Bold New Mom.

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Today I’m sharing another real coaching call with a real client. Danielle is having trouble maintaining the schedule she outlined for herself and to make matters worse she feels pressure from her husband to do a better job. She’s overwhelmed, ]]> Jody Moore. Life Coach, Speaker, LDS Mentor clean 23:18
Ep 91. Difficult People https://boldnewmom.com/91-difficult-people/ Fri, 14 Apr 2017 14:30:13 +0000 http://954.765.myftpupload.com/?p=18683 https://boldnewmom.com/91-difficult-people/#respond https://boldnewmom.com/91-difficult-people/feed/ 0 <p>If you’ve been listening to the podcast you know logically that other people do not have the control over our emotions that we tend to believe they do. But why is it so difficult to remember this? Why does it feel like they absolutely do make us feel things? Today we’re taking a closer look […]</p> <p>The post <a rel="nofollow" href="https://boldnewmom.com/91-difficult-people/">Ep 91. Difficult People</a> appeared first on <a rel="nofollow" href="https://boldnewmom.com">Bold New Mom</a>.</p> If you’ve been listening to the podcast you know logically that other people do not have the control over our emotions that we tend to believe they do. But why is it so difficult to remember this? Why does it feel like they absolutely do make us feel things? Today we’re taking a closer look at “difficult people” in particular and I’m giving you some specific examples and concrete steps to try out to minimize the impact of any difficult people in your life. You ready? Let’s do it.

CLICK HERE to join the interest list for Girl on Fire in Logan, UT.

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If you’ve been listening to the podcast you know logically that other people do not have the control over our emotions that we tend to believe they do. But why is it so difficult to remember this? Why does it feel like they absolutely do make us feel t... CLICK HERE to join the interest list for Girl on Fire in Logan, UT.
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Jody Moore. Life Coach, Speaker, LDS Mentor clean 25:26
Ep 90. Jody Coaches Kassie on Body Image and Weight Tools https://boldnewmom.com/90-jody-coaches-kassie-body-image-weight-tools/ Fri, 07 Apr 2017 22:01:32 +0000 http://954.765.myftpupload.com/?p=18595 https://boldnewmom.com/90-jody-coaches-kassie-body-image-weight-tools/#comments https://boldnewmom.com/90-jody-coaches-kassie-body-image-weight-tools/feed/ 2 <p>Today I’m coaching another member of the Be Bold Community. This time Kassie talks to us about the roller coaster many of us know well when it comes to our health and weight. Do I keep trying to lose the weight or do I just be kind and compassionate toward myself and accept my body […]</p> <p>The post <a rel="nofollow" href="https://boldnewmom.com/90-jody-coaches-kassie-body-image-weight-tools/">Ep 90. Jody Coaches Kassie on Body Image and Weight Tools</a> appeared first on <a rel="nofollow" href="https://boldnewmom.com">Bold New Mom</a>.</p> Today I’m coaching another member of the Be Bold Community. This time Kassie talks to us about the roller coaster many of us know well when it comes to our health and weight. Do I keep trying to lose the weight or do I just be kind and compassionate toward myself and accept my body as is. Listen as I coach her on how to keep working on her goal without creating more shame and overwhelm around this challenging topic.

To sign up for the Girl On Fire Logan Interest List CLICK HERE

Brooke Castillo’s podcast episodes on Weight Coaching Tools:

Part 1

Part 2

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Today I’m coaching another member of the Be Bold Community. This time Kassie talks to us about the roller coaster many of us know well when it comes to our health and weight. Do I keep trying to lose the weight or do I just be kind and compassionate to... To sign up for the Girl On Fire Logan Interest List CLICK HERE
Brooke Castillo’s podcast episodes on Weight Coaching Tools:
Part 1
Part 2
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Jody Moore. Life Coach, Speaker, LDS Mentor clean 19:18
Ep 89. What’s Fueling Your Action? https://boldnewmom.com/89-whats-fueling-action/ Fri, 31 Mar 2017 15:14:20 +0000 http://954.765.myftpupload.com/?p=18418 https://boldnewmom.com/89-whats-fueling-action/#comments https://boldnewmom.com/89-whats-fueling-action/feed/ 3 <p>Today I’m talking to you about the action that you take in your life. When there is a problem to solve or a goal you want to reach, I’m all for taking action…but first I want you to pay attention to the emotions that are fueling your action. The emotions fueling you will determine how […]</p> <p>The post <a rel="nofollow" href="https://boldnewmom.com/89-whats-fueling-action/">Ep 89. What’s Fueling Your Action?</a> appeared first on <a rel="nofollow" href="https://boldnewmom.com">Bold New Mom</a>.</p> Today I’m talking to you about the action that you take in your life. When there is a problem to solve or a goal you want to reach, I’m all for taking action…but first I want you to pay attention to the emotions that are fueling your action. The emotions fueling you will determine how effective your action is and what the result is that you get from that action. I want your fuel to be as empowering as possible. Tune in today for more explanation and specific examples.

The post Ep 89. What’s Fueling Your Action? appeared first on Bold New Mom.

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Today I’m talking to you about the action that you take in your life. When there is a problem to solve or a goal you want to reach, I’m all for taking action…but first I want you to pay attention to the emotions that are fueling your action. ]]> Jody Moore. Life Coach, Speaker, LDS Mentor clean 18:58
Ep 88. Automated Blessings From God https://boldnewmom.com/88-automated-blessings-god/ Fri, 24 Mar 2017 14:28:46 +0000 http://954.765.myftpupload.com/?p=18319 https://boldnewmom.com/88-automated-blessings-god/#comments https://boldnewmom.com/88-automated-blessings-god/feed/ 2 <p>We’re told that when we do what we’re commanded, we are blessed. Today I’m sharing with you how the way the human brain functions and what we know about human behavior is a solid case for these blessings being automated when God created us. We’ll talk about scripture study, prayer, forgiveness, service and tithing.</p> <p>The post <a rel="nofollow" href="https://boldnewmom.com/88-automated-blessings-god/">Ep 88. Automated Blessings From God</a> appeared first on <a rel="nofollow" href="https://boldnewmom.com">Bold New Mom</a>.</p> We’re told that when we do what we’re commanded, we are blessed. Today I’m sharing with you how the way the human brain functions and what we know about human behavior is a solid case for these blessings being automated when God created us. We’ll talk about scripture study, prayer, forgiveness, service and tithing.

The post Ep 88. Automated Blessings From God appeared first on Bold New Mom.

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We’re told that when we do what we’re commanded, we are blessed. Today I’m sharing with you how the way the human brain functions and what we know about human behavior is a solid case for these blessings being automated when God created us. ]]> Jody Moore. Life Coach, Speaker, LDS Mentor clean 34:04
Bonus Episode: Why You Shouldn’t Listen to Me https://boldnewmom.com/bonus-episode-shouldnt-listen/ Wed, 22 Mar 2017 05:49:06 +0000 http://954.765.myftpupload.com/?p=18277 https://boldnewmom.com/bonus-episode-shouldnt-listen/#respond https://boldnewmom.com/bonus-episode-shouldnt-listen/feed/ 0 <p>I have 3 reasons why you shouldn’t listen to me and I’m sharing them with you today. I’m also answering the most common questions I’ve been getting about the Be Bold Membership Program since there are just a couple days to get in! If you’re trying to make a decision about whether or not it’s […]</p> <p>The post <a rel="nofollow" href="https://boldnewmom.com/bonus-episode-shouldnt-listen/">Bonus Episode: Why You Shouldn’t Listen to Me</a> appeared first on <a rel="nofollow" href="https://boldnewmom.com">Bold New Mom</a>.</p> I have 3 reasons why you shouldn’t listen to me and I’m sharing them with you today. I’m also answering the most common questions I’ve been getting about the Be Bold Membership Program since there are just a couple days to get in! If you’re trying to make a decision about whether or not it’s for you… check out today’s episode.

CLICK HERE to join Be Bold

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I have 3 reasons why you shouldn’t listen to me and I’m sharing them with you today. I’m also answering the most common questions I’ve been getting about the Be Bold Membership Program since there are just a couple days to get in! CLICK HERE to join Be Bold
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Jody Moore. Life Coach, Speaker, LDS Mentor clean 23:40
Ep 87. New Listener? Start Here: 5 Lies About How the World Works https://boldnewmom.com/87-new-listener-start-5-lies-world-works/ Fri, 17 Mar 2017 18:29:49 +0000 http://954.765.myftpupload.com/?p=18220 https://boldnewmom.com/87-new-listener-start-5-lies-world-works/#comments https://boldnewmom.com/87-new-listener-start-5-lies-world-works/feed/ 3 <p>If you’re new to the podcast this is a great first episode to introduce you to this work. These are the 5 lies about how the world works that most people don’t realize are lies. Most people operate under the assumption these things are true and it causes a lot of unnecessary suffering, frustration, resentment […]</p> <p>The post <a rel="nofollow" href="https://boldnewmom.com/87-new-listener-start-5-lies-world-works/">Ep 87. New Listener? Start Here: 5 Lies About How the World Works</a> appeared first on <a rel="nofollow" href="https://boldnewmom.com">Bold New Mom</a>.</p> If you’re new to the podcast this is a great first episode to introduce you to this work. These are the 5 lies about how the world works that most people don’t realize are lies. Most people operate under the assumption these things are true and it causes a lot of unnecessary suffering, frustration, resentment and keeps us from reaching our full potential. Today I’m unwinding these lies for you and offering you something different. The truth. Check it out.

The post Ep 87. New Listener? Start Here: 5 Lies About How the World Works appeared first on Bold New Mom.

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If you’re new to the podcast this is a great first episode to introduce you to this work. These are the 5 lies about how the world works that most people don’t realize are lies. Most people operate under the assumption these things are true and it caus... ]]> Jody Moore. Life Coach, Speaker, LDS Mentor clean 47:03
Ep 86. Jody Coaches April Who Wants to Be the Favorite https://boldnewmom.com/86-jody-coaches-april-wants-favorite/ Fri, 10 Mar 2017 15:28:29 +0000 http://954.765.myftpupload.com/?p=18127 https://boldnewmom.com/86-jody-coaches-april-wants-favorite/#comments https://boldnewmom.com/86-jody-coaches-april-wants-favorite/feed/ 2 <p>I’m so excited for you to listen to this coaching session. I believe listening to coaching will help you take what you’re learning here on this podcast to the next level. It’s the direct application of this work. Many of you will relate to what April has to say in some way but even if […]</p> <p>The post <a rel="nofollow" href="https://boldnewmom.com/86-jody-coaches-april-wants-favorite/">Ep 86. Jody Coaches April Who Wants to Be the Favorite</a> appeared first on <a rel="nofollow" href="https://boldnewmom.com">Bold New Mom</a>.</p> I’m so excited for you to listen to this coaching session. I believe listening to coaching will help you take what you’re learning here on this podcast to the next level. It’s the direct application of this work. Many of you will relate to what April has to say in some way but even if you don’t plug your own struggle in and see if you can gain some awareness for yourself as well.

CLICK HERE to check out the Be Bold Coaching Program

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I’m so excited for you to listen to this coaching session. I believe listening to coaching will help you take what you’re learning here on this podcast to the next level. It’s the direct application of this work. CLICK HERE to check out the Be Bold Coaching Program
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Jody Moore. Life Coach, Speaker, LDS Mentor clean 41:25
Ep 85. Self Actualization https://boldnewmom.com/85-self-actualization/ Fri, 03 Mar 2017 15:08:14 +0000 http://954.765.myftpupload.com/?p=17976 https://boldnewmom.com/85-self-actualization/#comments https://boldnewmom.com/85-self-actualization/feed/ 4 <p>Today I’m going to begin by sharing a bit about my journey to becoming a Life Coach. Then we’re going to learn about self-actualization. This term, coined by Abraham Maslow, is one most people have heard of but few understand. Today we’re breaking down the 12 characteristics of a self-actualized person and learning more about […]</p> <p>The post <a rel="nofollow" href="https://boldnewmom.com/85-self-actualization/">Ep 85. Self Actualization</a> appeared first on <a rel="nofollow" href="https://boldnewmom.com">Bold New Mom</a>.</p> Today I’m going to begin by sharing a bit about my journey to becoming a Life Coach. Then we’re going to learn about self-actualization. This term, coined by Abraham Maslow, is one most people have heard of but few understand. Today we’re breaking down the 12 characteristics of a self-actualized person and learning more about how to reach this pinnacle in human development for ourselves. Finally, I’m going to tell you why Life Coaching is exactly like the i-Phone. Trust me.

CLICK HERE to check out the Be Bold Coaching Program

The post Ep 85. Self Actualization appeared first on Bold New Mom.

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Today I’m going to begin by sharing a bit about my journey to becoming a Life Coach. Then we’re going to learn about self-actualization. This term, coined by Abraham Maslow, is one most people have heard of but few understand. CLICK HERE to check out the Be Bold Coaching Program
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Jody Moore. Life Coach, Speaker, LDS Mentor clean 37:58
Ep 84. The Law of Chastity Shame Free, with Jennifer Finlayson-Fife https://boldnewmom.com/ep-84-law-chastity-shame-free-jennifer-finlayson-fife/ Fri, 24 Feb 2017 16:23:55 +0000 http://954.765.myftpupload.com/?p=17858 https://boldnewmom.com/ep-84-law-chastity-shame-free-jennifer-finlayson-fife/#respond https://boldnewmom.com/ep-84-law-chastity-shame-free-jennifer-finlayson-fife/feed/ 0 <p>Today I’m delighted to welcome back Dr. Jennifer Finlayson-Fife. We’re talking about how to teach our kids about their sexuality and the law of chastity without inviting shame. Dr. Finlayson-Fife touches on topics such as masturbation and pornography and helps us understand now to navigate these topics with children from babies through teenaged and young […]</p> <p>The post <a rel="nofollow" href="https://boldnewmom.com/ep-84-law-chastity-shame-free-jennifer-finlayson-fife/">Ep 84. The Law of Chastity Shame Free, with Jennifer Finlayson-Fife</a> appeared first on <a rel="nofollow" href="https://boldnewmom.com">Bold New Mom</a>.</p> Today I’m delighted to welcome back Dr. Jennifer Finlayson-Fife. We’re talking about how to teach our kids about their sexuality and the law of chastity without inviting shame. Dr. Finlayson-Fife touches on topics such as masturbation and pornography and helps us understand now to navigate these topics with children from babies through teenaged and young adult years. You won’t want to miss this episode.

To take a course from Dr. Finlayson-Fife CLICK HERE

For information about the book Your Body is Your Own CLICK HERE

To join us in the Be Bold Community for ongoing tools and coaching CLICK HERE

PS – After publishing this episode we got a lot of questions from people wanting clarification about whether or not some viewing of pornography (or masturbation) is not wrong given that the LDS church has typically taken a position of abstaining from such activities rather than a position of moderation. Here is her response:

“I don’t believe that viewing pornography is valuable to development, only that being too heavy-handed or shaming of it (in a culture where sexual imagery is pervasive) as being counter-productive and creating more sexual obsessiveness in a developing adolescent (i.e. the more anxiety kids have about seeing pornographic imagery, the more likely they are to find it arousing, be drawn to it, and seek it out).  We tend to eroticize the forbidden.  It is more valuable to be straight forward with kids about a problematic industry of porn, while demonstrating a celebration and comfort with the human body and with committed, loving sexuality.

With masturbation, I think we can teach an ethic of moderation and self-control without shaming.  The church has taken the language of masturbation out of the “For The Strength of Youth” handbook.  I think that is because too much focus and anxiety around not ever masturbating again backfires and creates more trouble than it solves.  I think the more valuable focus should be on what you are trying to create in your life (someone capable of sexual commitment and intimacy with a spouse), exercising self control along with self-compassion toward that end.”

The post Ep 84. The Law of Chastity Shame Free, with Jennifer Finlayson-Fife appeared first on Bold New Mom.

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Today I’m delighted to welcome back Dr. Jennifer Finlayson-Fife. We’re talking about how to teach our kids about their sexuality and the law of chastity without inviting shame. Dr. Finlayson-Fife touches on topics such as masturbation and pornography a... To take a course from Dr. Finlayson-Fife CLICK HERE
For information about the book Your Body is Your Own CLICK HERE
To join us in the Be Bold Community for ongoing tools and coaching CLICK HERE
PS – After publishing this episode we got a lot of questions from people wanting clarification about whether or not some viewing of pornography (or masturbation) is not wrong given that the LDS church has typically taken a position of abstaining from such activities rather than a position of moderation. Here is her response:
“I don’t believe that viewing pornography is valuable to development, only that being too heavy-handed or shaming of it (in a culture where sexual imagery is pervasive) as being counter-productive and creating more sexual obsessiveness in a developing adolescent (i.e. the more anxiety kids have about seeing pornographic imagery, the more likely they are to find it arousing, be drawn to it, and seek it out).  We tend to eroticize the forbidden.  It is more valuable to be straight forward with kids about a problematic industry of porn, while demonstrating a celebration and comfort with the human body and with committed, loving sexuality.
With masturbation, I think we can teach an ethic of moderation and self-control without shaming.  The church has taken the language of masturbation out of the “For The Strength of Youth” handbook.  I think that is because too much focus and anxiety around not ever masturbating again backfires and creates more trouble than it solves.  I think the more valuable focus should be on what you are trying to create in your life (someone capable of sexual commitment and intimacy with a spouse), exercising self control along with self-compassion toward that end.”
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Jody Moore. Life Coach, Speaker, LDS Mentor clean 43:57
Ep 83. Love and Hate https://boldnewmom.com/83-love-hate/ Fri, 17 Feb 2017 06:51:40 +0000 http://954.765.myftpupload.com/?p=17630 https://boldnewmom.com/83-love-hate/#comments https://boldnewmom.com/83-love-hate/feed/ 1 <p>Love and hate are powerful emotions. Many of us don’t experience them at their extremes very often. But they have relatives known as like and dislike and many others. Today I’m challenging you to think about what you are creating in the world. Are you creating more love or more hate? Do you live mostly […]</p> <p>The post <a rel="nofollow" href="https://boldnewmom.com/83-love-hate/">Ep 83. Love and Hate</a> appeared first on <a rel="nofollow" href="https://boldnewmom.com">Bold New Mom</a>.</p> Love and hate are powerful emotions. Many of us don’t experience them at their extremes very often. But they have relatives known as like and dislike and many others. Today I’m challenging you to think about what you are creating in the world. Are you creating more love or more hate? Do you live mostly in the land of approval, love and gratitude or more often in the land of dislike, disagreement and even hate? I’m also going to explain to you why I think we are taught to pray the way we do in the LDS church.

Ready to Be Bold? Join the Membership Community HERE.

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Love and hate are powerful emotions. Many of us don’t experience them at their extremes very often. But they have relatives known as like and dislike and many others. Today I’m challenging you to think about what you are creating in the world. Ready to Be Bold? Join the Membership Community HERE.
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Jody Moore. Life Coach, Speaker, LDS Mentor clean 26:54
Ep 82. Brooke Castillo on Connection in Your Marriage https://boldnewmom.com/82-brooke-castillo-connection-marriage/ Fri, 10 Feb 2017 15:20:49 +0000 http://954.765.myftpupload.com/?p=17544 https://boldnewmom.com/82-brooke-castillo-connection-marriage/#comments https://boldnewmom.com/82-brooke-castillo-connection-marriage/feed/ 18 <p>Today I am so thrilled to have Brooke Castillo join me on the podcast to talk about connection in your marriage. Brooke teaches us more about connection and love, what creates them in our minds, and how to feel more of both in our marriages. She explains how to feel whatever you want even if […]</p> <p>The post <a rel="nofollow" href="https://boldnewmom.com/82-brooke-castillo-connection-marriage/">Ep 82. Brooke Castillo on Connection in Your Marriage</a> appeared first on <a rel="nofollow" href="https://boldnewmom.com">Bold New Mom</a>.</p> Today I am so thrilled to have Brooke Castillo join me on the podcast to talk about connection in your marriage. Brooke teaches us more about connection and love, what creates them in our minds, and how to feel more of both in our marriages. She explains how to feel whatever you want even if your husband doesn’t do what you wish he would do. Brooke is an amazing teacher and dear friend and I can’t wait for you to hear her thoughts on this topic.

For more help with the things you learn about here, join us in the Be Bold Community

To listen to Brooke’s podcast episode about marriage CLICK HERE.

The post Ep 82. Brooke Castillo on Connection in Your Marriage appeared first on Bold New Mom.

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Today I am so thrilled to have Brooke Castillo join me on the podcast to talk about connection in your marriage. Brooke teaches us more about connection and love, what creates them in our minds, and how to feel more of both in our marriages. For more help with the things you learn about here, join us in the Be Bold Community
To listen to Brooke’s podcast episode about marriage CLICK HERE.
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Jody Moore. Life Coach, Speaker, LDS Mentor clean 26:57
Ep 81. It’s Not About You https://boldnewmom.com/81-not/ Fri, 03 Feb 2017 08:21:55 +0000 http://954.765.myftpupload.com/?p=17407 https://boldnewmom.com/81-not/#comments https://boldnewmom.com/81-not/feed/ 4 <p>Your brain thinks that the things that happen in your life should be filtered through the lense, “How does this affect me?” This self interested position is not only unnecessary, it keeps us stuck, inhibits our relationships, limits our parenting and causes many other problems. But when we remember to tell ourselves, “It’s not about […]</p> <p>The post <a rel="nofollow" href="https://boldnewmom.com/81-not/">Ep 81. It’s Not About You</a> appeared first on <a rel="nofollow" href="https://boldnewmom.com">Bold New Mom</a>.</p> Your brain thinks that the things that happen in your life should be filtered through the lense, “How does this affect me?” This self interested position is not only unnecessary, it keeps us stuck, inhibits our relationships, limits our parenting and causes many other problems. But when we remember to tell ourselves, “It’s not about you,” we get to live the higher, more fulfilled life we are meant for.

The post Ep 81. It’s Not About You appeared first on Bold New Mom.

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Your brain thinks that the things that happen in your life should be filtered through the lense, “How does this affect me?” This self interested position is not only unnecessary, it keeps us stuck, inhibits our relationships, ]]> Jody Moore. Life Coach, Speaker, LDS Mentor clean 18:12
Ep 78. How to Get Started on Your Goals https://boldnewmom.com/78-get-started-goals/ Mon, 30 Jan 2017 23:06:21 +0000 http://954.765.myftpupload.com/?p=17346 https://boldnewmom.com/78-get-started-goals/#comments https://boldnewmom.com/78-get-started-goals/feed/ 2 <p>Do you have a goal? I’m not talking about the to do list or the things you wish were habits but aren’t yet. I mean a big, scary goal or a dream. If you believe you will do it someday…I want to help you make that someday be today. On today’s episode I’m giving you […]</p> <p>The post <a rel="nofollow" href="https://boldnewmom.com/78-get-started-goals/">Ep 78. How to Get Started on Your Goals</a> appeared first on <a rel="nofollow" href="https://boldnewmom.com">Bold New Mom</a>.</p> Do you have a goal? I’m not talking about the to do list or the things you wish were habits but aren’t yet. I mean a big, scary goal or a dream. If you believe you will do it someday…I want to help you make that someday be today. On today’s episode I’m giving you the steps for getting started and working towards a goal in a way that is exciting, energizing, and inevitable that you will achieve it. You ready? Let’s do it.

The post Ep 78. How to Get Started on Your Goals appeared first on Bold New Mom.

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Do you have a goal? I’m not talking about the to do list or the things you wish were habits but aren’t yet. I mean a big, scary goal or a dream. If you believe you will do it someday…I want to help you make that someday be today. ]]> Jody Moore. Life Coach, Speaker, LDS Mentor clean 37:25
Ep 80. Jody Coaches Amanda on Fostering Confidence https://boldnewmom.com/80-jody-coaches-amanda-fostering-confidence/ Fri, 27 Jan 2017 22:12:42 +0000 http://954.765.myftpupload.com/?p=17318 https://boldnewmom.com/80-jody-coaches-amanda-fostering-confidence/#comments https://boldnewmom.com/80-jody-coaches-amanda-fostering-confidence/feed/ 4 <p>Confidence requires ongoing work. It’s not a checkbox that we’re done with. Today I’m coaching a member from the Be Bold Community on how to quiet the voice in her head that tells her she’s not enough and decide for herself exactly what enough means. Check out this live coaching call and see how the […]</p> <p>The post <a rel="nofollow" href="https://boldnewmom.com/80-jody-coaches-amanda-fostering-confidence/">Ep 80. Jody Coaches Amanda on Fostering Confidence</a> appeared first on <a rel="nofollow" href="https://boldnewmom.com">Bold New Mom</a>.</p> Confidence requires ongoing work. It’s not a checkbox that we’re done with. Today I’m coaching a member from the Be Bold Community on how to quiet the voice in her head that tells her she’s not enough and decide for herself exactly what enough means. Check out this live coaching call and see how the tools I teach are applied in a real life scenario. And a special thanks to Amanda for allowing us to learn from her.

The post Ep 80. Jody Coaches Amanda on Fostering Confidence appeared first on Bold New Mom.

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Confidence requires ongoing work. It’s not a checkbox that we’re done with. Today I’m coaching a member from the Be Bold Community on how to quiet the voice in her head that tells her she’s not enough and decide for herself exactly what enough means. ]]> Jody Moore. Life Coach, Speaker, LDS Mentor clean 39:52
Ep 79. Victim Mentality https://boldnewmom.com/79-victim-mentality/ Fri, 20 Jan 2017 22:11:26 +0000 http://954.765.myftpupload.com/?p=17134 https://boldnewmom.com/79-victim-mentality/#comments https://boldnewmom.com/79-victim-mentality/feed/ 2 <p>All of us have moments when we feel like a victim. A part of us finds some relief or validation in identifying this way. But for some people, victim mentality becomes a dominant personality trait leaving them constantly delegating responsibility for their emotional lives to people and things outside of them. Today I’m sharing with […]</p> <p>The post <a rel="nofollow" href="https://boldnewmom.com/79-victim-mentality/">Ep 79. Victim Mentality</a> appeared first on <a rel="nofollow" href="https://boldnewmom.com">Bold New Mom</a>.</p> All of us have moments when we feel like a victim. A part of us finds some relief or validation in identifying this way. But for some people, victim mentality becomes a dominant personality trait leaving them constantly delegating responsibility for their emotional lives to people and things outside of them. Today I’m sharing with you a little more info about victim mentality so that you can take a look at yourself and see if you live in this neighborhood at times, or better understand the person in your life who feels this way. Of course I’ll be giving you suggestions about what to do in either case as well.

CLICK HERE to join the Be Bold Membership

CLICK HERE to access Paula Durlofsky’s article on Victim Mentality

The post Ep 79. Victim Mentality appeared first on Bold New Mom.

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All of us have moments when we feel like a victim. A part of us finds some relief or validation in identifying this way. But for some people, victim mentality becomes a dominant personality trait leaving them constantly delegating responsibility for th... CLICK HERE to join the Be Bold Membership
CLICK HERE to access Paula Durlofsky’s article on Victim Mentality
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Jody Moore. Life Coach, Speaker, LDS Mentor clean 21:10
Ep 77. How to Have a Difficult Conversation https://boldnewmom.com/77-difficult-conversation/ Fri, 06 Jan 2017 18:55:23 +0000 http://954.765.myftpupload.com/?p=16989 https://boldnewmom.com/77-difficult-conversation/#comments https://boldnewmom.com/77-difficult-conversation/feed/ 8 <p>If you describe yourself as someone who avoids conflict and is uncomfortable having a difficult conversation then I have good news for you. You just haven’t been taught the skill of having difficult conversations and I’m going to teach it to you on today’s episode. If you prepare yourself properly and utilize the tips I’m […]</p> <p>The post <a rel="nofollow" href="https://boldnewmom.com/77-difficult-conversation/">Ep 77. How to Have a Difficult Conversation</a> appeared first on <a rel="nofollow" href="https://boldnewmom.com">Bold New Mom</a>.</p> If you describe yourself as someone who avoids conflict and is uncomfortable having a difficult conversation then I have good news for you. You just haven’t been taught the skill of having difficult conversations and I’m going to teach it to you on today’s episode. If you prepare yourself properly and utilize the tips I’m providing you today, then no matter what the outcome of the conversation you will feel good and you will take yourself and your relationships to the next level by getting good at this skill.

CLICK HERE to join the Be Bold Membership Community today.

The post Ep 77. How to Have a Difficult Conversation appeared first on Bold New Mom.

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If you describe yourself as someone who avoids conflict and is uncomfortable having a difficult conversation then I have good news for you. You just haven’t been taught the skill of having difficult conversations and I’m going to teach it to you on tod... CLICK HERE to join the Be Bold Membership Community today.
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Jody Moore. Life Coach, Speaker, LDS Mentor clean 26:55
Ep 76. Vulnerability https://boldnewmom.com/76-vulnerability/ Sat, 31 Dec 2016 00:15:29 +0000 http://954.765.myftpupload.com/?p=16970 https://boldnewmom.com/76-vulnerability/#respond https://boldnewmom.com/76-vulnerability/feed/ 0 <p>To be vulnerable means to expose your weaknesses in such a way that you risk being harmed. No wonder we don’t like it. We didn’t get this far as a species by being vulnerable. But the truth is allowing ourselves to be vulnerable is how we truly connect with one another and as Brene Brown […]</p> <p>The post <a rel="nofollow" href="https://boldnewmom.com/76-vulnerability/">Ep 76. Vulnerability</a> appeared first on <a rel="nofollow" href="https://boldnewmom.com">Bold New Mom</a>.</p> To be vulnerable means to expose your weaknesses in such a way that you risk being harmed. No wonder we don’t like it. We didn’t get this far as a species by being vulnerable. But the truth is allowing ourselves to be vulnerable is how we truly connect with one another and as Brene Brown teaches, connection is what we are here for. Today I’m teaching you more about vulnerability and how to get more comfortable letting your representative take a back seat when it’s appropriate.

CLICK HERE to check out the Be Bold Membership Program

The post Ep 76. Vulnerability appeared first on Bold New Mom.

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To be vulnerable means to expose your weaknesses in such a way that you risk being harmed. No wonder we don’t like it. We didn’t get this far as a species by being vulnerable. But the truth is allowing ourselves to be vulnerable is how we truly connect... CLICK HERE to check out the Be Bold Membership Program
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Jody Moore. Life Coach, Speaker, LDS Mentor clean 24:55
Ep 75. Changing Your Results and an Announcement https://boldnewmom.com/ep-75-changing-results-announcement/ Fri, 23 Dec 2016 05:35:50 +0000 http://954.765.myftpupload.com/?p=16955 https://boldnewmom.com/ep-75-changing-results-announcement/#comments https://boldnewmom.com/ep-75-changing-results-announcement/feed/ 3 <p>I’m so excited about this episode. I have some great content for you dealing with why it’s so difficult to change the results in our lives. If you find that you sometimes do better at your health goals or financial goals or being patient with your kids… but then you revert back to your old […]</p> <p>The post <a rel="nofollow" href="https://boldnewmom.com/ep-75-changing-results-announcement/">Ep 75. Changing Your Results and an Announcement</a> appeared first on <a rel="nofollow" href="https://boldnewmom.com">Bold New Mom</a>.</p> I’m so excited about this episode. I have some great content for you dealing with why it’s so difficult to change the results in our lives. If you find that you sometimes do better at your health goals or financial goals or being patient with your kids… but then you revert back to your old ways… there is a reason and there is a way to break the cycle. Today I’m teaching you the why and introducing a brand new program for 2017 where we will do the work together to help you conquer yourself and live your fullest life. Enough talk. Let’s get to work.

CLICK HERE to sign up for your Be Bold Membership at the low introductory rate

CLICK HERE to learn more about online course offerings from Dr. Jennifer Finlayson-Fife

The post Ep 75. Changing Your Results and an Announcement appeared first on Bold New Mom.

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I’m so excited about this episode. I have some great content for you dealing with why it’s so difficult to change the results in our lives. If you find that you sometimes do better at your health goals or financial goals or being patient with your kids... CLICK HERE to sign up for your Be Bold Membership at the low introductory rate
CLICK HERE to learn more about online course offerings from Dr. Jennifer Finlayson-Fife
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Jody Moore. Life Coach, Speaker, LDS Mentor clean 32:26
Ep 74. Perfect Timing https://boldnewmom.com/ep-74-perfect-timing/ Fri, 16 Dec 2016 20:55:49 +0000 http://954.765.myftpupload.com/?p=16923 https://boldnewmom.com/ep-74-perfect-timing/#respond https://boldnewmom.com/ep-74-perfect-timing/feed/ 0 <p>Ever feel like there isn’t enough time? Like you’re too busy? Like you missed a deadline? Time is like money in that it’s easy to develop a scarcity mindset around. But being in a rush and worrying about what comes next robs us of enjoying the present moment and living our fullest lives. Listen up […]</p> <p>The post <a rel="nofollow" href="https://boldnewmom.com/ep-74-perfect-timing/">Ep 74. Perfect Timing</a> appeared first on <a rel="nofollow" href="https://boldnewmom.com">Bold New Mom</a>.</p> Ever feel like there isn’t enough time? Like you’re too busy? Like you missed a deadline? Time is like money in that it’s easy to develop a scarcity mindset around. But being in a rush and worrying about what comes next robs us of enjoying the present moment and living our fullest lives. Listen up for some different ways to think about time today.

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Ever feel like there isn’t enough time? Like you’re too busy? Like you missed a deadline? Time is like money in that it’s easy to develop a scarcity mindset around. But being in a rush and worrying about what comes next robs us of enjoying the present ... ]]> Jody Moore. Life Coach, Speaker, LDS Mentor clean 15:56
Ep 73. What Other People Think https://boldnewmom.com/73-people-think/ Fri, 09 Dec 2016 16:12:38 +0000 http://954.765.myftpupload.com/?p=16867 https://boldnewmom.com/73-people-think/#comments https://boldnewmom.com/73-people-think/feed/ 4 <p>Do you have that voice in your head that is cares about what other people think? Ever wish you didn’t? Well, the truth is it’s human nature and not caring at all isn’t actually healthy. It’s the part of you that makes you compassionate, empathetic and kind. When it is overacting that’s when it holds […]</p> <p>The post <a rel="nofollow" href="https://boldnewmom.com/73-people-think/">Ep 73. What Other People Think</a> appeared first on <a rel="nofollow" href="https://boldnewmom.com">Bold New Mom</a>.</p> Do you have that voice in your head that is cares about what other people think? Ever wish you didn’t? Well, the truth is it’s human nature and not caring at all isn’t actually healthy. It’s the part of you that makes you compassionate, empathetic and kind. When it is overacting that’s when it holds us back and prevents us from showing up authentically. Today I’m giving you some scenarios to consider and teaching you how to quiet that voice and feel more confident. Even when other people don’t approve of you. Check it.

The post Ep 73. What Other People Think appeared first on Bold New Mom.

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Do you have that voice in your head that is cares about what other people think? Ever wish you didn’t? Well, the truth is it’s human nature and not caring at all isn’t actually healthy. It’s the part of you that makes you compassionate, ]]> Jody Moore. Life Coach, Speaker, LDS Mentor clean 19:08
Ep 72. Jody Coaches A Mom Who Is Ready to Find Herself https://boldnewmom.com/72-jody-coaches-mom-ready-find/ Fri, 02 Dec 2016 17:55:47 +0000 http://954.765.myftpupload.com/?p=16807 https://boldnewmom.com/72-jody-coaches-mom-ready-find/#comments https://boldnewmom.com/72-jody-coaches-mom-ready-find/feed/ 11 <p>You guys. Are you ready for this? Today I’m coaching a real live client. A fantastic, amazing woman who wants to find herself. She struggles with feeling like her husband has expectations of her and we do some great work here helping her see that what she believes is the problem is of course not […]</p> <p>The post <a rel="nofollow" href="https://boldnewmom.com/72-jody-coaches-mom-ready-find/">Ep 72. Jody Coaches A Mom Who Is Ready to Find Herself</a> appeared first on <a rel="nofollow" href="https://boldnewmom.com">Bold New Mom</a>.</p> You guys. Are you ready for this? Today I’m coaching a real live client. A fantastic, amazing woman who wants to find herself. She struggles with feeling like her husband has expectations of her and we do some great work here helping her see that what she believes is the problem is of course not the problem at all. Check this out and see if you can relate to any of what this woman is going through.

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You guys. Are you ready for this? Today I’m coaching a real live client. A fantastic, amazing woman who wants to find herself. She struggles with feeling like her husband has expectations of her and we do some great work here helping her see that what ... ]]> Jody Moore. Life Coach, Speaker, LDS Mentor clean 40:16
Ep 71. Clean Parenting Part 3: Leadership https://boldnewmom.com/71-clean-parenting-part-3-leadership/ Sat, 26 Nov 2016 00:12:49 +0000 http://954.765.myftpupload.com/?p=16753 https://boldnewmom.com/71-clean-parenting-part-3-leadership/#respond https://boldnewmom.com/71-clean-parenting-part-3-leadership/feed/ 0 <p>The post <a rel="nofollow" href="https://boldnewmom.com/71-clean-parenting-part-3-leadership/">Ep 71. Clean Parenting Part 3: Leadership</a> appeared first on <a rel="nofollow" href="https://boldnewmom.com">Bold New Mom</a>.</p>

This is the final episode in the clean parenting series and it’s packed with goodness. As a parent, you are a leader and good leadership skills can help create the results you want in your home and your family. Utilizing these tools contributes to the type of home and family life you desire. On this episode I’m first going to each you about servant leadership. Then I’m going to give you a suggestion you can use in Family Home Evening or Family Council around defining values. Leading with values and emulating values is a huge differentiator. Then I’m going to each you how to delegate and develop meeting your child where they’re at which is the best way to foster inspiration and motivation. Finally we’ll talk about accountability and discipline. When done correctly this part of your job doesn’t have to be painful, frustrating or negative. I can’t wait for you to try some of this out and don’t forget to check out the free resources in the Clean Parenting Toolkit.

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Jody Moore. Life Coach, Speaker, LDS Mentor clean 37:11
Ep 70. Election Results and Q/A https://boldnewmom.com/70-election-results-qa/ Fri, 18 Nov 2016 23:24:16 +0000 http://954.765.myftpupload.com/?p=16649 https://boldnewmom.com/70-election-results-qa/#comments https://boldnewmom.com/70-election-results-qa/feed/ 8 <p>Today I’m taking a break from the Clean Parenting Series (which will be back next week) in order to talk about the 2016 Presidential Election results. More specifically, I want to talk about what you’re feeling and how to manage your emotions through this process. Then I have some questions sent in by listeners that […]</p> <p>The post <a rel="nofollow" href="https://boldnewmom.com/70-election-results-qa/">Ep 70. Election Results and Q/A</a> appeared first on <a rel="nofollow" href="https://boldnewmom.com">Bold New Mom</a>.</p> Today I’m taking a break from the Clean Parenting Series (which will be back next week) in order to talk about the 2016 Presidential Election results. More specifically, I want to talk about what you’re feeling and how to manage your emotions through this process. Then I have some questions sent in by listeners that I want to answer today. If you have a question you’d like to see answered in a future podcast, leave it in the comments and I’ll cover it on the next Q/A.

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Today I’m taking a break from the Clean Parenting Series (which will be back next week) in order to talk about the 2016 Presidential Election results. More specifically, I want to talk about what you’re feeling and how to manage your emotions through t... ]]> Jody Moore. Life Coach, Speaker, LDS Mentor clean 38:47
Ep 69. Clean Parenting Part 2: When Your Child Feels Bad https://boldnewmom.com/69-clean-parenting-part-2-when-your-child-feels-bad/ Fri, 11 Nov 2016 20:44:03 +0000 http://954.765.myftpupload.com/?p=16587 https://boldnewmom.com/69-clean-parenting-part-2-when-your-child-feels-bad/#respond https://boldnewmom.com/69-clean-parenting-part-2-when-your-child-feels-bad/feed/ 0 <p>The post <a rel="nofollow" href="https://boldnewmom.com/69-clean-parenting-part-2-when-your-child-feels-bad/">Ep 69. Clean Parenting Part 2: When Your Child Feels Bad</a> appeared first on <a rel="nofollow" href="https://boldnewmom.com">Bold New Mom</a>.</p>

Our children are here on earth to experience an entire range of emotions and as parents it can be heartbreaking to watch. But for your child (and for yourself) resisting emotion actually feels much worse than just allowing and processing it. Most of us were taught to resist it as children and when we try to talk our kids out of feeling bad we’re passing on that same harmful message. Today I’m teaching you how to help them process it at any age in the hopes you will give your children this gift. Don’t forget to download the cheat sheet that goes with it for when this situation faces you next.

CLICK HERE to register for the FREE virtual entrepreneurial conference

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Jody Moore. Life Coach, Speaker, LDS Mentor clean 24:38
Ep 68. Clean Parenting Part 1: Coach Yourself https://boldnewmom.com/68-clean-parenting-part-1-coach/ Fri, 04 Nov 2016 06:12:06 +0000 http://954.765.myftpupload.com/?p=16578 https://boldnewmom.com/68-clean-parenting-part-1-coach/#respond https://boldnewmom.com/68-clean-parenting-part-1-coach/feed/ 0 <p>The post <a rel="nofollow" href="https://boldnewmom.com/68-clean-parenting-part-1-coach/">Ep 68. Clean Parenting Part 1: Coach Yourself</a> appeared first on <a rel="nofollow" href="https://boldnewmom.com">Bold New Mom</a>.</p>

You’ve heard of clean eating and how good it is for your body. Getting rid of toxins and chemicals and all the things that are not natural or good for us in the end? Clean parenting is how you get rid of the dirty pain that is keeping you from showing up how you really want to for your family. It’s a process of first coaching yourself (which you’ll get in detail on today’s episode) and then using some powerful life tools to help and/or discipline your child when necessary. I’m so excited to share this first episode in what will be a series.

CLICK HERE to register for the Badass Moms Virtual Conference

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Jody Moore. Life Coach, Speaker, LDS Mentor clean 38:01
Ep 67. Creating a Home You Love with Jessica Bennett of Alice Lane Home https://boldnewmom.com/67-creating-home-love-jessica-bennett-alice-lane-home/ Fri, 28 Oct 2016 20:49:01 +0000 http://954.765.myftpupload.com/?p=16537 https://boldnewmom.com/67-creating-home-love-jessica-bennett-alice-lane-home/#respond https://boldnewmom.com/67-creating-home-love-jessica-bennett-alice-lane-home/feed/ 0 <p>Gretchen Rubin says “outer order contributes to inner calm,” and if you find that keeping your house clean and orderly is a challenge, today’s episode is for you. Jessica Bennett is the founder and co-owner (along with her husband) of Alice Lane Home. Today she talks to us about how to create a space that […]</p> <p>The post <a rel="nofollow" href="https://boldnewmom.com/67-creating-home-love-jessica-bennett-alice-lane-home/">Ep 67. Creating a Home You Love with Jessica Bennett of Alice Lane Home</a> appeared first on <a rel="nofollow" href="https://boldnewmom.com">Bold New Mom</a>.</p> Gretchen Rubin says “outer order contributes to inner calm,” and if you find that keeping your house clean and orderly is a challenge, today’s episode is for you. Jessica Bennett is the founder and co-owner (along with her husband) of Alice Lane Home. Today she talks to us about how to create a space that we love and that loves us back. Creating an interior space that contributes to your lifestyle and is elegant to you, sends a message to yourself about your value. I’m so excited to share Jessica’s tips with you on today’s episode.

CLICK HERE to check out Alice Lane Home

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Gretchen Rubin says “outer order contributes to inner calm,” and if you find that keeping your house clean and orderly is a challenge, today’s episode is for you. Jessica Bennett is the founder and co-owner (along with her husband) of Alice Lane Home. CLICK HERE to check out Alice Lane Home
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Jody Moore. Life Coach, Speaker, LDS Mentor clean 51:11
Ep 66. Politics and Energy https://boldnewmom.com/66-politics-energy/ Fri, 21 Oct 2016 17:13:45 +0000 http://954.765.myftpupload.com/?p=16532 https://boldnewmom.com/66-politics-energy/#respond https://boldnewmom.com/66-politics-energy/feed/ 0 <p>Our energy is like time or money in that it is in limited supply at any given time and it’s something I want you to consider using wisely and investing to get a return on when you can. Many of us don’t pay attention to where we are putting our energy and this lack of […]</p> <p>The post <a rel="nofollow" href="https://boldnewmom.com/66-politics-energy/">Ep 66. Politics and Energy</a> appeared first on <a rel="nofollow" href="https://boldnewmom.com">Bold New Mom</a>.</p> Our energy is like time or money in that it is in limited supply at any given time and it’s something I want you to consider using wisely and investing to get a return on when you can. Many of us don’t pay attention to where we are putting our energy and this lack of intention will not always create the life and feelings you want to have. Today I’m giving you some examples of how to think about where you’re spending your energy and where you can invest it to get a return. Then I’m talking to you about politics which by definition is our shared common experience. That’s important and sacred and amazing and I want to offer to you that you can view it that way and help contribute effectively to it if you use your energy the right way.

CLICK HERE to join the interest list for the Live 2-day Intensive this February.

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Our energy is like time or money in that it is in limited supply at any given time and it’s something I want you to consider using wisely and investing to get a return on when you can. Many of us don’t pay attention to where we are putting our energy a... CLICK HERE to join the interest list for the Live 2-day Intensive this February.
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Jody Moore. Life Coach, Speaker, LDS Mentor clean 28:42
Ep 65. Turning Points https://boldnewmom.com/65-turning-points/ Fri, 14 Oct 2016 18:51:50 +0000 http://954.765.myftpupload.com/?p=16433 https://boldnewmom.com/65-turning-points/#comments https://boldnewmom.com/65-turning-points/feed/ 2 <p>We all have interactions and events in our lives that help mold and shape us in profound ways. Sometimes they affect us in positive, empowering ways and sometimes they impact us negatively and keep us from progressing and feeling confident about ourselves and our world. I call these turning points. Turning points usually have a […]</p> <p>The post <a rel="nofollow" href="https://boldnewmom.com/65-turning-points/">Ep 65. Turning Points</a> appeared first on <a rel="nofollow" href="https://boldnewmom.com">Bold New Mom</a>.</p> We all have interactions and events in our lives that help mold and shape us in profound ways. Sometimes they affect us in positive, empowering ways and sometimes they impact us negatively and keep us from progressing and feeling confident about ourselves and our world. I call these turning points. Turning points usually have a significant amount of emotion attached and cause us to realize that something we thought was true isn’t or to consider something we never had before. They are powerful and happen to all of us. Today I want you to reflect on some of them to better understand yourself and also to consider your role in other people’s lives. As adults we create turning points for our children, people we lead at church or at work and other people in our daily interactions. Be thoughtful about how you handle challenges and what you say to others and you can create a lot of positive turning points for others.

CLICK HERE to register for Up Level Your Marriage

CLICK HERE to get updates about the LIVE RETREAT coming this winter

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We all have interactions and events in our lives that help mold and shape us in profound ways. Sometimes they affect us in positive, empowering ways and sometimes they impact us negatively and keep us from progressing and feeling confident about oursel... CLICK HERE to register for Up Level Your Marriage
CLICK HERE to get updates about the LIVE RETREAT coming this winter
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Jody Moore. Life Coach, Speaker, LDS Mentor clean 34:45
Ep 64. Strengths and Weaknesses https://boldnewmom.com/64-strengths-weaknesses/ Fri, 07 Oct 2016 14:08:43 +0000 http://954.765.myftpupload.com/?p=16370 https://boldnewmom.com/64-strengths-weaknesses/#respond https://boldnewmom.com/64-strengths-weaknesses/feed/ 0 <p>Sometimes we’re grateful that other people are good at things we’re not good at. Other times we wonder why everyone isn’t like us and at times we even find it very annoying and inconvenient. But we are all different and of course this is a good thing. Today I’m sharing with you 3 theories about […]</p> <p>The post <a rel="nofollow" href="https://boldnewmom.com/64-strengths-weaknesses/">Ep 64. Strengths and Weaknesses</a> appeared first on <a rel="nofollow" href="https://boldnewmom.com">Bold New Mom</a>.</p> Sometimes we’re grateful that other people are good at things we’re not good at. Other times we wonder why everyone isn’t like us and at times we even find it very annoying and inconvenient. But we are all different and of course this is a good thing. Today I’m sharing with you 3 theories about strengths and weaknesses. The first comes from Marcus Buckingham and will give you a completely new definition for strengths and weaknesses. The second from Simon Sinek who keeps blowing my mind and I think you’ll agree. Finally I’m sharing my own take on strengths and weaknesses and will include some Mormon doctrine. All of it is for our good in the end.

Register for Up Level Your Marriage HERE

Simon Sinek Ted Talk HERE

My favorite book by Marcus Buckingham HERE

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Sometimes we’re grateful that other people are good at things we’re not good at. Other times we wonder why everyone isn’t like us and at times we even find it very annoying and inconvenient. But we are all different and of course this is a good thing. Register for Up Level Your Marriage HERE
Simon Sinek Ted Talk HERE
My favorite book by Marcus Buckingham HERE
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Jody Moore. Life Coach, Speaker, LDS Mentor clean 30:04
Ep 63. How to Say No https://boldnewmom.com/63-say-no/ Fri, 30 Sep 2016 16:01:52 +0000 http://954.765.myftpupload.com/?p=16304 https://boldnewmom.com/63-say-no/#comments https://boldnewmom.com/63-say-no/feed/ 6 <p>Sometimes it’s hard to say no but failing to do so can lead to a life that is less than authentic. In fact it’s living in dishonesty or at the least without full integrity for yourself and others. There is no room in your life or mine for this. Today I’m breaking down some of […]</p> <p>The post <a rel="nofollow" href="https://boldnewmom.com/63-say-no/">Ep 63. How to Say No</a> appeared first on <a rel="nofollow" href="https://boldnewmom.com">Bold New Mom</a>.</p> Sometimes it’s hard to say no but failing to do so can lead to a life that is less than authentic. In fact it’s living in dishonesty or at the least without full integrity for yourself and others. There is no room in your life or mine for this. Today I’m breaking down some of the reasons why it’s hard to say no and giving you some ways to know when you should say YES even if it’s something you’re sort of afraid of or not thrilled about. Then I provide you with three ways to say no. Pick one and try it today.

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Sometimes it’s hard to say no but failing to do so can lead to a life that is less than authentic. In fact it’s living in dishonesty or at the least without full integrity for yourself and others. There is no room in your life or mine for this. ]]> Jody Moore. Life Coach, Speaker, LDS Mentor clean 22:23
Ep 62. Interview with LDS Sex Therapist Dr. Jennifer Finlayson-Fife https://boldnewmom.com/62-interview-lds-sex-therapist-dr-jennifer-finlayson-fife/ Fri, 23 Sep 2016 20:45:24 +0000 http://954.765.myftpupload.com/?p=16286 https://boldnewmom.com/62-interview-lds-sex-therapist-dr-jennifer-finlayson-fife/#comments https://boldnewmom.com/62-interview-lds-sex-therapist-dr-jennifer-finlayson-fife/feed/ 14 <p>If you haven’t heard Dr. Finlayson-Fife’s message before you are in for a real treat. On today’s episode I interview her and she talks to us about our sexuality in the context of our religious beliefs. She offers useful advice about how to best teach children about their sexuality and the law of chastity without […]</p> <p>The post <a rel="nofollow" href="https://boldnewmom.com/62-interview-lds-sex-therapist-dr-jennifer-finlayson-fife/">Ep 62. Interview with LDS Sex Therapist Dr. Jennifer Finlayson-Fife</a> appeared first on <a rel="nofollow" href="https://boldnewmom.com">Bold New Mom</a>.</p> If you haven’t heard Dr. Finlayson-Fife’s message before you are in for a real treat. On today’s episode I interview her and she talks to us about our sexuality in the context of our religious beliefs. She offers useful advice about how to best teach children about their sexuality and the law of chastity without shaming or creating potential problems later in life. We discuss pornography, what to do if you are married and feeling a lack of desire, and other insight related to this topic. You won’t want to miss this one.

For more help and classes from Dr. Finlayson-Fife CLICK HERE

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If you haven’t heard Dr. Finlayson-Fife’s message before you are in for a real treat. On today’s episode I interview her and she talks to us about our sexuality in the context of our religious beliefs. She offers useful advice about how to best teach c... For more help and classes from Dr. Finlayson-Fife CLICK HERE
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Jody Moore. Life Coach, Speaker, LDS Mentor clean 40:48
Ep 61. Creation and Consumption https://boldnewmom.com/61-creation-consumption/ Sat, 17 Sep 2016 00:03:36 +0000 http://954.765.myftpupload.com/?p=16275 https://boldnewmom.com/61-creation-consumption/#comments https://boldnewmom.com/61-creation-consumption/feed/ 9 <p>Do you consume more than you create? We consume thing like food, clothing, housewares, electronics, information, entertainment, social media and much more. A part of you desires to contribute something in the world in order to give a part of yourself and feel connected to the greater whole. Consumption can sometimes feel like it’s filling […]</p> <p>The post <a rel="nofollow" href="https://boldnewmom.com/61-creation-consumption/">Ep 61. Creation and Consumption</a> appeared first on <a rel="nofollow" href="https://boldnewmom.com">Bold New Mom</a>.</p> Do you consume more than you create? We consume thing like food, clothing, housewares, electronics, information, entertainment, social media and much more. A part of you desires to contribute something in the world in order to give a part of yourself and feel connected to the greater whole. Consumption can sometimes feel like it’s filling that void but if you’re consuming more than you’re creating you’re not meeting it in an authentic way. What do you have to give? Maybe you’re artistic or creative or you like to write. Maybe you are a good listener and you like to help people. Creation can take on many different forms so pay attention to what you’re curious about. Remember also that consumption is safe and fun and lights up the pre-frontal cortex. Creation initially might feel scary because you’re being vulnerable, you might not be good at it and other’s might judge it. But please don’t let that stop you. You are here to give something that only you can give. We want what you have to create.

For Tim Urban’s Ted Talk on Procrastination CLICK HERE

 

 

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Do you consume more than you create? We consume thing like food, clothing, housewares, electronics, information, entertainment, social media and much more. A part of you desires to contribute something in the world in order to give a part of yourself a... For Tim Urban’s Ted Talk on Procrastination CLICK HERE
 
 
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Jody Moore. Life Coach, Speaker, LDS Mentor clean 20:06
Ep 60. Up Level Your Marriage https://boldnewmom.com/60-level-marriage/ Fri, 09 Sep 2016 23:41:39 +0000 http://954.765.myftpupload.com/?p=16188 https://boldnewmom.com/60-level-marriage/#respond https://boldnewmom.com/60-level-marriage/feed/ 0 <p>In today’s episode I’m providing you with an introduction to the 4 main concepts I’ll be teaching in greater detail in the Up Level Your Marriage Coaching Class. The class begins Oct 19th and will include lecture from me as well as coaching so you can get help applying them to yourself or learning them […]</p> <p>The post <a rel="nofollow" href="https://boldnewmom.com/60-level-marriage/">Ep 60. Up Level Your Marriage</a> appeared first on <a rel="nofollow" href="https://boldnewmom.com">Bold New Mom</a>.</p> In today’s episode I’m providing you with an introduction to the 4 main concepts I’ll be teaching in greater detail in the Up Level Your Marriage Coaching Class. The class begins Oct 19th and will include lecture from me as well as coaching so you can get help applying them to yourself or learning them to better help others. You can attend the class on your own or with your spouse (who is free with your enrollment). The first tool is just to know that all marriages that reach a point of true emotional intimacy will include some misery. I know this is disappointing news but it’s necessary and it doesn’t mean anything is wrong with your relationship or that you’ve married the wrong person. The second tool we’ll talk about is boundaries. Boundaries are very misunderstood and many issues we want to label as boundary issues are really just us needing to say what we feel and be true to ourselves. The third concept is that of the manual. Each of us has a book of unwritten, unspoken expectations for our spouses and when they follow our manuals we are happy and when we don’t we fixate on wanting to fix or change them. Releasing your manual doesn’t mean not getting your needs met. It only means loving one another and taking your relationship to the next level. Finally it’s not your job to make your spouse happy and vice versa. In fact you decide what you’ll make their behavior mean and that determines your level of happiness. Understanding this concept on a deeper level and applying it to your own relationship can truly lead you to a mature place in your relationship.

To register for Up Level Your Marriage CLICK HERE

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In today’s episode I’m providing you with an introduction to the 4 main concepts I’ll be teaching in greater detail in the Up Level Your Marriage Coaching Class. The class begins Oct 19th and will include lecture from me as well as coaching so you can ... To register for Up Level Your Marriage CLICK HERE
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Jody Moore. Life Coach, Speaker, LDS Mentor clean 26:36
Ep 59. What Does Perseverance Mean: Failing Up https://boldnewmom.com/59-perseverance-mean-failing/ Fri, 02 Sep 2016 23:41:14 +0000 http://954.765.myftpupload.com/?p=16126 https://boldnewmom.com/59-perseverance-mean-failing/#respond https://boldnewmom.com/59-perseverance-mean-failing/feed/ 0 <p>Failure. Most of us are afraid of it. Most of us have spent much of our lives avoiding or even running from it. Today we’ll explore and de-bunk the main reasons why it feels so scary including that it triggers both of our core fears. We’ll also take a look at how failure only lies […]</p> <p>The post <a rel="nofollow" href="https://boldnewmom.com/59-perseverance-mean-failing/">Ep 59. What Does Perseverance Mean: Failing Up</a> appeared first on <a rel="nofollow" href="https://boldnewmom.com">Bold New Mom</a>.</p> Failure. Most of us are afraid of it. Most of us have spent much of our lives avoiding or even running from it. Today we’ll explore and de-bunk the main reasons why it feels so scary including that it triggers both of our core fears. We’ll also take a look at how failure only lies in your definition of success and in fact the opposite of failure is not success, but perseverance. But what if you understood that failure lives in the same neighborhood as success? What if you had a goal around failing more? One man’s experiment with “rejection therapy” teaches us a valuable lesson about changing the way we think about failure.

 

CLICK HERE to check out Emerge Sales Training by Tasha Smith

CLICK HERE for Invisibilia podcast episode Fearless

 

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Failure. Most of us are afraid of it. Most of us have spent much of our lives avoiding or even running from it. Today we’ll explore and de-bunk the main reasons why it feels so scary including that it triggers both of our core fears.  
CLICK HERE to check out Emerge Sales Training by Tasha Smith
CLICK HERE for Invisibilia podcast episode Fearless
 
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Jody Moore. Life Coach, Speaker, LDS Mentor clean 27:54
Ep 58. I Want to Know Why https://boldnewmom.com/58-want-know/ Sat, 27 Aug 2016 01:12:26 +0000 http://954.765.myftpupload.com/?p=16094 https://boldnewmom.com/58-want-know/#respond https://boldnewmom.com/58-want-know/feed/ 0 <p>This week in Take Tuesday I sent out a message asking, “why?” I wanted to know why you’re thinking of your life as overwhelming and unfair and hard. We describe our lives this way as though we are just stating facts but the truth is all of it is the story we are telling ourselves […]</p> <p>The post <a rel="nofollow" href="https://boldnewmom.com/58-want-know/">Ep 58. I Want to Know Why</a> appeared first on <a rel="nofollow" href="https://boldnewmom.com">Bold New Mom</a>.</p>

This week in Take Tuesday I sent out a message asking, “why?” I wanted to know why you’re thinking of your life as overwhelming and unfair and hard. We describe our lives this way as though we are just stating facts but the truth is all of it is the story we are telling ourselves and that story becomes our reality. Why would you want your reality to be so full of suffering and so lacking in joy? In today’s episode I’ll describe where the overwhelm is really coming from and give you back all of the control over what you want in your life. I’ll be using real examples that my lovely followers sent in reply to the email message so you can see these tools in real life action.

 Sign up for Take Tuesday HERE

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This week in Take Tuesday I sent out a message asking, “why?” I wanted to know why you’re thinking of your life as overwhelming and unfair and hard. We describe our lives this way as though we are just stating facts but the truth is all of it is the st...

This week in Take Tuesday I sent out a message asking, “why?” I wanted to know why you’re thinking of your life as overwhelming and unfair and hard. We describe our lives this way as though we are just stating facts but the truth is all of it is the story we are telling ourselves and that story becomes our reality. Why would you want your reality to be so full of suffering and so lacking in joy? In today’s episode I’ll describe where the overwhelm is really coming from and give you back all of the control over what you want in your life. I’ll be using real examples that my lovely followers sent in reply to the email message so you can see these tools in real life action.

 Sign up for Take Tuesday HERE




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Jody Moore. Life Coach, Speaker, LDS Mentor clean 34:15
Ep 57. Should Kids Have Homework? https://boldnewmom.com/57-kids-homework/ Fri, 19 Aug 2016 20:39:58 +0000 http://954.765.myftpupload.com/?p=16086 https://boldnewmom.com/57-kids-homework/#respond https://boldnewmom.com/57-kids-homework/feed/ 0 <p>Homework. Kids hate it. Teachers probably hate it. Most parents I know hate it. But whether or not we agree, it looks like most schools are going to keep offering homework. Given that, there are 3 valuable lessons your kids can learn from homework and they have nothing to do with Math or Spelling. Homework […]</p> <p>The post <a rel="nofollow" href="https://boldnewmom.com/57-kids-homework/">Ep 57. Should Kids Have Homework?</a> appeared first on <a rel="nofollow" href="https://boldnewmom.com">Bold New Mom</a>.</p> Homework. Kids hate it. Teachers probably hate it. Most parents I know hate it. But whether or not we agree, it looks like most schools are going to keep offering homework. Given that, there are 3 valuable lessons your kids can learn from homework and they have nothing to do with Math or Spelling. Homework provides a perfect scenario to teach them that they don’t “have to” do anything. Secondly it allows them to learn time management. Finally it can be the perfect platform for you to teach them what to do (and what not to do) with failure. Today I’ll offer you ways to help the child who is overly stressed out about school as well as the child who is overly indifferent. And of course I’ll be talking to you about how to get yourself in the right mindset to best help your child so that you are doing the job of holding them accountable and not crossing the line into controlling and manipulating.

CLICK HERE for Carol Dweck Ted Talk on Mindset

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Homework. Kids hate it. Teachers probably hate it. Most parents I know hate it. But whether or not we agree, it looks like most schools are going to keep offering homework. Given that, there are 3 valuable lessons your kids can learn from homework and ... CLICK HERE for Carol Dweck Ted Talk on Mindset
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Jody Moore. Life Coach, Speaker, LDS Mentor clean 31:29
Ep 56. When Your Faith is Wavering https://boldnewmom.com/56-faith-wavering/ Fri, 12 Aug 2016 23:03:05 +0000 http://954.765.myftpupload.com/?p=16076 https://boldnewmom.com/56-faith-wavering/#comments https://boldnewmom.com/56-faith-wavering/feed/ 4 <p>When Your Faith is Wavering To have faith is to choose to think thoughts that will never be proven in this lifetime. We think about faith in a religious context but there are actually many things we have faith in every day. If you are a logical, analytical thinker your mind will naturally want to […]</p> <p>The post <a rel="nofollow" href="https://boldnewmom.com/56-faith-wavering/">Ep 56. When Your Faith is Wavering</a> appeared first on <a rel="nofollow" href="https://boldnewmom.com">Bold New Mom</a>.</p> When Your Faith is Wavering

To have faith is to choose to think thoughts that will never be proven in this lifetime. We think about faith in a religious context but there are actually many things we have faith in every day. If you are a logical, analytical thinker your mind will naturally want to see how things add up. If you are a more organic, creative thinker faith might come easier. None of this means anything has gone wrong. In the LDS religion we talk about things outside of us making us feel a certain way. We forget to discuss the part about our role in what we’re feeling. The temple can’t make you feel anything. The scriptures can’t make you feel anything. Nothing outside of you can actually make you feel anything. The thoughts you have about the temple and the scriptures are what give you your feelings about them. This is not to negate the role of the Spirit, but rather to point out that Heavenly Father will never control your mind just as Satan can not either. Let’s begin by owning the truth about what we are experiencing, our role in it, and then deliberately choose what we want to believe.

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When Your Faith is Wavering To have faith is to choose to think thoughts that will never be proven in this lifetime. We think about faith in a religious context but there are actually many things we have faith in every day. If you are a logical, To have faith is to choose to think thoughts that will never be proven in this lifetime. We think about faith in a religious context but there are actually many things we have faith in every day. If you are a logical, analytical thinker your mind will naturally want to see how things add up. If you are a more organic, creative thinker faith might come easier. None of this means anything has gone wrong. In the LDS religion we talk about things outside of us making us feel a certain way. We forget to discuss the part about our role in what we’re feeling. The temple can’t make you feel anything. The scriptures can’t make you feel anything. Nothing outside of you can actually make you feel anything. The thoughts you have about the temple and the scriptures are what give you your feelings about them. This is not to negate the role of the Spirit, but rather to point out that Heavenly Father will never control your mind just as Satan can not either. Let’s begin by owning the truth about what we are experiencing, our role in it, and then deliberately choose what we want to believe.
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Jody Moore. Life Coach, Speaker, LDS Mentor clean
Ep 55. When Your Husband Leaves the LDS Church https://boldnewmom.com/ep-55-husband-leaves-lds-church/ Fri, 05 Aug 2016 22:58:03 +0000 http://954.765.myftpupload.com/?p=16045 https://boldnewmom.com/ep-55-husband-leaves-lds-church/#comments https://boldnewmom.com/ep-55-husband-leaves-lds-church/feed/ 4 <p>When Your Husband Leaves the LDS Church We all grow up hoping for happily ever after but knowing that life is full of challenges and unexpected turns. When your husband decides he no longer believes in the religion you both have practiced, it can be an all-consuming challenge that can wreck havoc on your marriage, […]</p> <p>The post <a rel="nofollow" href="https://boldnewmom.com/ep-55-husband-leaves-lds-church/">Ep 55. When Your Husband Leaves the LDS Church</a> appeared first on <a rel="nofollow" href="https://boldnewmom.com">Bold New Mom</a>.</p> When Your Husband Leaves the LDS Church

We all grow up hoping for happily ever after but knowing that life is full of challenges and unexpected turns. When your husband decides he no longer believes in the religion you both have practiced, it can be an all-consuming challenge that can wreck havoc on your marriage, your confidence, and the dynamic in your home. OR, it can be a way to provide your children an amazing opportunity, a chance to truly discover who you are and an opportunity to connect with you spouse in a way that is more authentic and sustainable. I’ve coached many clients through this challenge and today I’m sharing the main tools I use to help people find peace and empowerment when your spouse leaves the church.

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When Your Husband Leaves the LDS Church We all grow up hoping for happily ever after but knowing that life is full of challenges and unexpected turns. When your husband decides he no longer believes in the religion you both have practiced, We all grow up hoping for happily ever after but knowing that life is full of challenges and unexpected turns. When your husband decides he no longer believes in the religion you both have practiced, it can be an all-consuming challenge that can wreck havoc on your marriage, your confidence, and the dynamic in your home. OR, it can be a way to provide your children an amazing opportunity, a chance to truly discover who you are and an opportunity to connect with you spouse in a way that is more authentic and sustainable. I’ve coached many clients through this challenge and today I’m sharing the main tools I use to help people find peace and empowerment when your spouse leaves the church.
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Jody Moore. Life Coach, Speaker, LDS Mentor clean
Ep 54. Questions and Answers https://boldnewmom.com/ep-54-questions-answers/ Fri, 29 Jul 2016 23:31:04 +0000 http://954.765.myftpupload.com/?p=16039 https://boldnewmom.com/ep-54-questions-answers/#comments https://boldnewmom.com/ep-54-questions-answers/feed/ 4 <p>I asked if you had any questions I could answer and you showed up in full force. One of many reasons I love you. Today I’m answering questions about everything from how to love your post-baby body to how to keep the intimacy alive in your marriage. Have another question? Feel free to post it here […]</p> <p>The post <a rel="nofollow" href="https://boldnewmom.com/ep-54-questions-answers/">Ep 54. Questions and Answers</a> appeared first on <a rel="nofollow" href="https://boldnewmom.com">Bold New Mom</a>.</p> I asked if you had any questions I could answer and you showed up in full force. One of many reasons I love you. Today I’m answering questions about everything from how to love your post-baby body to how to keep the intimacy alive in your marriage. Have another question? Feel free to post it here in the comments or email it to me and I’ll include it in the next round of questions and answers.

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I asked if you had any questions I could answer and you showed up in full force. One of many reasons I love you. Today I’m answering questions about everything from how to love your post-baby body to how to keep the intimacy alive in your marriage. ]]> Jody Moore. Life Coach, Speaker, LDS Mentor clean
Ep 53. Finding Yourself: Discovering What Defines You https://boldnewmom.com/53-finding-yourself-what-defines-you/ Fri, 22 Jul 2016 23:04:48 +0000 tag:soundcloud,2010:tracks/274935979 https://boldnewmom.com/53-finding-yourself-what-defines-you/#comments https://boldnewmom.com/53-finding-yourself-what-defines-you/feed/ 5 <p>Finding Yourself: Discovering What Defines You What does it mean to “find yourself” and is that a worthy endeavor or just an excuse people use for otherwise unusual behavior? This episode is all about why knowing yourself is an important part of intentional living and some simple exercises you can try if you want to […]</p> <p>The post <a rel="nofollow" href="https://boldnewmom.com/53-finding-yourself-what-defines-you/">Ep 53. Finding Yourself: Discovering What Defines You</a> appeared first on <a rel="nofollow" href="https://boldnewmom.com">Bold New Mom</a>.</p> Finding Yourself: Discovering What Defines You

What does it mean to “find yourself” and is that a worthy endeavor or just an excuse people use for otherwise unusual behavior? This episode is all about why knowing yourself is an important part of intentional living and some simple exercises you can try if you want to know yourself better.

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What does it mean to "find yourself" and is that … What does it mean to "find yourself" and is that a worthy endeavor or just an excuse people use for otherwise unusual behavior? This episode is all about why knowing yourself is an important part of intentional living and some simple exercises you can try if you want to know yourself better. With Certified Life Coach Jody Moore clean
Ep 52. Core Fears: Unworthiness and Missing Out https://boldnewmom.com/52-core-fears-unworthiness-missing-out/ Fri, 15 Jul 2016 22:28:33 +0000 tag:soundcloud,2010:tracks/273880109 https://boldnewmom.com/52-core-fears-unworthiness-missing-out/#respond https://boldnewmom.com/52-core-fears-unworthiness-missing-out/feed/ 0 <p>Everything you feel that is keeping you stuck is based on one of the two core fears I’m going to teach you about today. All bad behavior from yourself or other people is rooted in these same two core fears. The first is the fear of unworthiness and the second is the fear of missing […]</p> <p>The post <a rel="nofollow" href="https://boldnewmom.com/52-core-fears-unworthiness-missing-out/">Ep 52. Core Fears: Unworthiness and Missing Out</a> appeared first on <a rel="nofollow" href="https://boldnewmom.com">Bold New Mom</a>.</p> Everything you feel that is keeping you stuck is based on one of the two core fears I’m going to teach you about today. All bad behavior from yourself or other people is rooted in these same two core fears. The first is the fear of unworthiness and the second is the fear of missing out.

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Everything you feel that is keeping you stuck is … Everything you feel that is keeping you stuck is based on one of the two core fears I'm going to teach you about today. All bad behavior from yourself or other people is rooted in these same two core fears. The first is the fear of unworthiness and the second is the fear of missing out. With Certified Life Coach Jody Moore clean
Ep 51. How to Stop Yelling at Your Kids https://boldnewmom.com/51-how-stop-yelling-at-your-kids/ Fri, 08 Jul 2016 19:35:59 +0000 tag:soundcloud,2010:tracks/272785643 https://boldnewmom.com/51-how-stop-yelling-at-your-kids/#respond https://boldnewmom.com/51-how-stop-yelling-at-your-kids/feed/ 0 <p>You don’t want to yell at your kids because you don’t like being “that mom” and you also don’t believe it’s good for them in the long run. But sometimes you just lose your patience and some days it’s harder than others. There is a reason for this. It’s your lower brain. Your lower brain […]</p> <p>The post <a rel="nofollow" href="https://boldnewmom.com/51-how-stop-yelling-at-your-kids/">Ep 51. How to Stop Yelling at Your Kids</a> appeared first on <a rel="nofollow" href="https://boldnewmom.com">Bold New Mom</a>.</p> You don’t want to yell at your kids because you don’t like being “that mom” and you also don’t believe it’s good for them in the long run. But sometimes you just lose your patience and some days it’s harder than others. There is a reason for this. It’s your lower brain. Your lower brain memorizes behaviors, thoughts and feelings and repeats them. It’s concerned with immediate survival and helping you get more of what is pleasurable and avoid what is painful. It likes comfort and familiarity because that is what it has memorized.
This lower brain is an amazing tool that helps you to be effective in many areas of your life while operating on “auto-pilot” but sometimes our memorized patterns are not what we want to keep doing. Such is the case if you have memorized that yelling at your kids is fast, easy, and gets results.
So what to do? Well, first you must notice what’s happening. Observe the lower brain with the cerebral cortex (the higher brain). The higher brain is capable of overriding the lower brain but struggles to do so when it is tired. Observation and awareness of the lower brain will take it from feeling like it’s automatically happening to you, to noticing that you are choosing it. Make sure you do this with curiosity and not with judgement for yourself.
Then, you must become aware of the thoughts that are creating the feelings driving your action. When you begin by choosing new thoughts, your actions and results will automatically follow.
Give it a try!

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You don’t want to yell at your kids because you don’t like being “that mom” and you also don’t believe it’s good for them in the long run. But sometimes you just lose your patience and some days it’s harder than others. There is a reason for this.
This lower brain is an amazing tool that helps you to be effective in many areas of your life while operating on “auto-pilot” but sometimes our memorized patterns are not what we want to keep doing. Such is the case if you have memorized that yelling at your kids is fast, easy, and gets results.

So what to do? Well, first you must notice what’s happening. Observe the lower brain with the cerebral cortex (the higher brain). The higher brain is capable of overriding the lower brain but struggles to do so when it is tired. Observation and awareness of the lower brain will take it from feeling like it’s automatically happening to you, to noticing that you are choosing it. Make sure you do this with curiosity and not with judgement for yourself.

Then, you must become aware of the thoughts that are creating the feelings driving your action. When you begin by choosing new thoughts, your actions and results will automatically follow.

Give it a try!
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Jody Moore. Life Coach, Speaker, LDS Mentor clean
Ep 50. How to Make Friends https://boldnewmom.com/50-how-to-make-friends/ Fri, 01 Jul 2016 23:30:51 +0000 tag:soundcloud,2010:tracks/271794283 https://boldnewmom.com/50-how-to-make-friends/#respond https://boldnewmom.com/50-how-to-make-friends/feed/ 0 <p>This episode comes in response to questions from listeners about how to connect more deeply with other and how to feel comfortable when you’re new and feeling excluded. It’s human nature to want to be liked and noticed. But when we operate from a place of needing to be liked we open ourselves up to […]</p> <p>The post <a rel="nofollow" href="https://boldnewmom.com/50-how-to-make-friends/">Ep 50. How to Make Friends</a> appeared first on <a rel="nofollow" href="https://boldnewmom.com">Bold New Mom</a>.</p> This episode comes in response to questions from listeners about how to connect more deeply with other and how to feel comfortable when you’re new and feeling excluded. It’s human nature to want to be liked and noticed. But when we operate from a place of needing to be liked we open ourselves up to rejection and are less than authentic which is not an attractive trait. When you just decide to like others, be interested in others, and know that friendship is only a thought, that’s when people are drawn to you and ironically you don’t even need it then.

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This episode comes in response to questions from … This episode comes in response to questions from listeners about how to connect more deeply with other and how to feel comfortable when you're new and feeling excluded. It's human nature to want to be liked and noticed. But when we operate from a place of needing to be liked we open ourselves up to rejection and are less than authentic which is not an attractive trait. When you just decide to like others, be interested in others, and know that friendship is only a thought, that's when people are drawn to you and ironically you don't even need it then. With Certified Life Coach Jody Moore clean
Ep 49. Sensations and Emotions https://boldnewmom.com/49-sensations-and-emotions/ Sat, 25 Jun 2016 00:14:59 +0000 tag:soundcloud,2010:tracks/270740810 https://boldnewmom.com/49-sensations-and-emotions/#respond https://boldnewmom.com/49-sensations-and-emotions/feed/ 0 <p>Today I’m sharing some insight about stress, hunger, and fatigue. Ever wonder if some of it is just in your mind? Or all of it? What is the difference? When you understand the difference between sensations and emotions (even when they feel the same) you’ll know how to find a remedy that truly addresses the […]</p> <p>The post <a rel="nofollow" href="https://boldnewmom.com/49-sensations-and-emotions/">Ep 49. Sensations and Emotions</a> appeared first on <a rel="nofollow" href="https://boldnewmom.com">Bold New Mom</a>.</p> Today I’m sharing some insight about stress, hunger, and fatigue. Ever wonder if some of it is just in your mind? Or all of it? What is the difference? When you understand the difference between sensations and emotions (even when they feel the same) you’ll know how to find a remedy that truly addresses the cause of your problem. Failing to recognize the true problem means your remedy is only a distraction and might have adverse consequences like weight gain, lack of motivation or inability to find solutions. Click play and let me explain…

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Today I'm sharing some insight about stress, hung… Today I'm sharing some insight about stress, hunger, and fatigue. Ever wonder if some of it is just in your mind? Or all of it? What is the difference? When you understand the difference between sensations and emotions (even when they feel the same) you'll know how to find a remedy that truly addresses the cause of your problem. Failing to recognize the true problem means your remedy is only a distraction and might have adverse consequences like weight gain, lack of motivation or inability to find solutions. Click play and let me explain... With Certified Life Coach Jody Moore clean
Ep 48. Wanting Without Needing https://boldnewmom.com/48-wanting-without-needing/ Fri, 17 Jun 2016 20:21:46 +0000 tag:soundcloud,2010:tracks/269644622 https://boldnewmom.com/48-wanting-without-needing/#respond https://boldnewmom.com/48-wanting-without-needing/feed/ 0 <p>As human beings we all have needs and we all have wants. There is nothing selfish or wrong with any of it. But many of us feel our wants and needs just happen to us and we believe that if people and things outside of us changed, we would have those desires fulfilled. I have […]</p> <p>The post <a rel="nofollow" href="https://boldnewmom.com/48-wanting-without-needing/">Ep 48. Wanting Without Needing</a> appeared first on <a rel="nofollow" href="https://boldnewmom.com">Bold New Mom</a>.</p> As human beings we all have needs and we all have wants. There is nothing selfish or wrong with any of it. But many of us feel our wants and needs just happen to us and we believe that if people and things outside of us changed, we would have those desires fulfilled. I have found tremendous peace in realizing I can want things without needing them. Especially when it comes to other people’s behaviors. Wanting and needing are not the same thing and your desires are within your control. As an LDS Life Coach I help my clients see that this is how the Savior lived and it’s available to us as well. Listen up and you’ll hear some examples of what I’m talking about in today’s episode.

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As human beings we all have needs and we all have… As human beings we all have needs and we all have wants. There is nothing selfish or wrong with any of it. But many of us feel our wants and needs just happen to us and we believe that if people and things outside of us changed, we would have those desires fulfilled. I have found tremendous peace in realizing I can want things without needing them. Especially when it comes to other people's behaviors. Wanting and needing are not the same thing and your desires are within your control. As an LDS Life Coach I help my clients see that this is how the Savior lived and it's available to us as well. Listen up and you'll hear some examples of what I'm talking about in today's episode. With Certified Life Coach Jody Moore clean
Ep 47. Meet Bold New Mom Lindsay Peterson https://boldnewmom.com/47-lindsay-peterson/ Fri, 10 Jun 2016 22:13:37 +0000 tag:soundcloud,2010:tracks/268525779 https://boldnewmom.com/47-lindsay-peterson/#respond https://boldnewmom.com/47-lindsay-peterson/feed/ 0 <p>Today I’m introducing you to Lindsay Peterson, one of my beloved clients. Lindsay shares her insight with you and the changes she’s experienced as she’s applied the tools of intentional thinking and emotional management. Take a listen as you can probably relate to what she is going though. Beware. You might fall in love with […]</p> <p>The post <a rel="nofollow" href="https://boldnewmom.com/47-lindsay-peterson/">Ep 47. Meet Bold New Mom Lindsay Peterson</a> appeared first on <a rel="nofollow" href="https://boldnewmom.com">Bold New Mom</a>.</p> Today I’m introducing you to Lindsay Peterson, one of my beloved clients. Lindsay shares her insight with you and the changes she’s experienced as she’s applied the tools of intentional thinking and emotional management. Take a listen as you can probably relate to what she is going though. Beware. You might fall in love with her as I have. If you have any questions or want to reach out to her you can find her at lindsay.peterson80@gmail.com. Press play and lets do it mama.

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Today I'm introducing you to Lindsay Peterson, on… Today I'm introducing you to Lindsay Peterson, one of my beloved clients. Lindsay shares her insight with you and the changes she's experienced as she's applied the tools of intentional thinking and emotional management. Take a listen as you can probably relate to what she is going though. Beware. You might fall in love with her as I have. If you have any questions or want to reach out to her you can find her at lindsay.peterson80@gmail.com. Press play and lets do it mama. With Certified Life Coach Jody Moore clean
Ep 46. Zero Mommy Guilt https://boldnewmom.com/46-zero-mommy-guilt/ Sat, 04 Jun 2016 00:02:11 +0000 tag:soundcloud,2010:tracks/267417357 https://boldnewmom.com/46-zero-mommy-guilt/#comments https://boldnewmom.com/46-zero-mommy-guilt/feed/ 1 <p>We talk about “mommy guilt” like it’s just something that comes with the role of being a mom. But it’s not. It’s not necessary and it’s not helpful. It doesn’t allow inspiration to find you. It keeps you blocked and frustrated and disconnected. Today I break down why it’s a prevalent problem and help you […]</p> <p>The post <a rel="nofollow" href="https://boldnewmom.com/46-zero-mommy-guilt/">Ep 46. Zero Mommy Guilt</a> appeared first on <a rel="nofollow" href="https://boldnewmom.com">Bold New Mom</a>.</p> We talk about “mommy guilt” like it’s just something that comes with the role of being a mom. But it’s not. It’s not necessary and it’s not helpful. It doesn’t allow inspiration to find you. It keeps you blocked and frustrated and disconnected. Today I break down why it’s a prevalent problem and help you think about it differently. Press play if you experience more mommy guilt than you want to.

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We talk about "mommy guilt" like it's just someth… We talk about "mommy guilt" like it's just something that comes with the role of being a mom. But it's not. It's not necessary and it's not helpful. It doesn't allow inspiration to find you. It keeps you blocked and frustrated and disconnected. Today I break down why it's a prevalent problem and help you think about it differently. Press play if you experience more mommy guilt than you want to. With Certified Life Coach Jody Moore clean
Ep 45. Life Is a Mastermind, Not a Test https://boldnewmom.com/45-life-is-a-mastermind-not-test/ Fri, 27 May 2016 14:54:24 +0000 tag:soundcloud,2010:tracks/266195067 https://boldnewmom.com/45-life-is-a-mastermind-not-test/#respond https://boldnewmom.com/45-life-is-a-mastermind-not-test/feed/ 0 <p>We’re here to be tested. Or are we? Didn’t we all fail the test right away? There is no passing of the test. That’s why I like to think about it differently. If you’re not sure what a Mastermind is, neither was I until recently but check out today’s episode and see if you agree […]</p> <p>The post <a rel="nofollow" href="https://boldnewmom.com/45-life-is-a-mastermind-not-test/">Ep 45. Life Is a Mastermind, Not a Test</a> appeared first on <a rel="nofollow" href="https://boldnewmom.com">Bold New Mom</a>.</p> We’re here to be tested. Or are we? Didn’t we all fail the test right away? There is no passing of the test. That’s why I like to think about it differently. If you’re not sure what a Mastermind is, neither was I until recently but check out today’s episode and see if you agree with me. This life is a mastermind, not a test.

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We're here to be tested. Or are we? Didn't we all… We're here to be tested. Or are we? Didn't we all fail the test right away? There is no passing of the test. That's why I like to think about it differently. If you're not sure what a Mastermind is, neither was I until recently but check out today's episode and see if you agree with me. This life is a mastermind, not a test. With Certified Life Coach Jody Moore clean
Bonus Episode: Girls Camp Message https://boldnewmom.com/bonus-girls-camp-message/ Tue, 24 May 2016 21:10:54 +0000 tag:soundcloud,2010:tracks/265745931 https://boldnewmom.com/bonus-girls-camp-message/#respond https://boldnewmom.com/bonus-girls-camp-message/feed/ 0 <p>This is not a typical podcast episode. It’s a talk I recorded especially for the young women of the Saint George 5th ward who will be listening to this under the starts at Girls Camp in a few weeks. I love sharing this message with youth and only wish I could be there in person. […]</p> <p>The post <a rel="nofollow" href="https://boldnewmom.com/bonus-girls-camp-message/">Bonus Episode: Girls Camp Message</a> appeared first on <a rel="nofollow" href="https://boldnewmom.com">Bold New Mom</a>.</p> This is not a typical podcast episode. It’s a talk I recorded especially for the young women of the Saint George 5th ward who will be listening to this under the starts at Girls Camp in a few weeks. I love sharing this message with youth and only wish I could be there in person. Have a lovely week girls and I’m hoping putting this out on iTunes will give some other youth a chance to hear it as well.

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This is not a typical podcast episode. It's a tal… This is not a typical podcast episode. It's a talk I recorded especially for the young women of the Saint George 5th ward who will be listening to this under the starts at Girls Camp in a few weeks. I love sharing this message with youth and only wish I could be there in person. Have a lovely week girls and I'm hoping putting this out on iTunes will give some other youth a chance to hear it as well. With Certified Life Coach Jody Moore clean
Ep 44. How to Make Your Husband Happy https://boldnewmom.com/44-how-to-make-your-husband-happy/ Fri, 20 May 2016 21:03:25 +0000 tag:soundcloud,2010:tracks/265120640 https://boldnewmom.com/44-how-to-make-your-husband-happy/#respond https://boldnewmom.com/44-how-to-make-your-husband-happy/feed/ 0 <p>“I just want my husband to be happy.” This sounds good and innocent and selfless. And sometimes it is. But many times it causes more problems for us (and our husbands) than we might realize. But never fear. I have some solutions for you today. Tune in to learn about the steps you can go […]</p> <p>The post <a rel="nofollow" href="https://boldnewmom.com/44-how-to-make-your-husband-happy/">Ep 44. How to Make Your Husband Happy</a> appeared first on <a rel="nofollow" href="https://boldnewmom.com">Bold New Mom</a>.</p> “I just want my husband to be happy.” This sounds good and innocent and selfless. And sometimes it is. But many times it causes more problems for us (and our husbands) than we might realize. But never fear. I have some solutions for you today. Tune in to learn about the steps you can go through to get to the place where you will find peace which is, “I want him to be happy but I don’t need him to be happy.” Seriously. Amazing. Check this one out.

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"I just want my husband to be happy." This sounds… "I just want my husband to be happy." This sounds good and innocent and selfless. And sometimes it is. But many times it causes more problems for us (and our husbands) than we might realize. But never fear. I have some solutions for you today. Tune in to learn about the steps you can go through to get to the place where you will find peace which is, "I want him to be happy but I don't need him to be happy." Seriously. Amazing. Check this one out. With Certified Life Coach Jody Moore clean
Ep 43. Take Tuesday https://boldnewmom.com/43-take-tuesday/ Fri, 13 May 2016 14:25:04 +0000 tag:soundcloud,2010:tracks/263945296 https://boldnewmom.com/43-take-tuesday/#respond https://boldnewmom.com/43-take-tuesday/feed/ 0 <p>Every Tuesday I send out short bits of mom gold to your inbox if you’re subscribed to my email list. Today I’m sharing some of the more popular messages I’ve sent. If you’re not on the list, go to www.boldnewmom.com to sign up.</p> <p>The post <a rel="nofollow" href="https://boldnewmom.com/43-take-tuesday/">Ep 43. Take Tuesday</a> appeared first on <a rel="nofollow" href="https://boldnewmom.com">Bold New Mom</a>.</p> Every Tuesday I send out short bits of mom gold to your inbox if you’re subscribed to my email list. Today I’m sharing some of the more popular messages I’ve sent. If you’re not on the list, go to www.boldnewmom.com to sign up.

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Every Tuesday I send out short bits of mom gold t… Every Tuesday I send out short bits of mom gold to your inbox if you're subscribed to my email list. Today I'm sharing some of the more popular messages I've sent. If you're not on the list, go to www.boldnewmom.com to sign up. With Certified Life Coach Jody Moore clean
Ep 42. Is Decision Making Adding to Your Level of Exhaustion? https://boldnewmom.com/42-decision-making-exhaustion/ Sat, 07 May 2016 00:21:02 +0000 tag:soundcloud,2010:tracks/262869761 https://boldnewmom.com/42-decision-making-exhaustion/#respond https://boldnewmom.com/42-decision-making-exhaustion/feed/ 0 <p>Hey there stay at home mom and others. Are you exhausted? Is there one big reason why or is it a bunch of little things that are hard to identify and even tougher to change? The way most people go about making decisions adds a tremendous amount of exhaustion and self doubt. In today’s episode […]</p> <p>The post <a rel="nofollow" href="https://boldnewmom.com/42-decision-making-exhaustion/">Ep 42. Is Decision Making Adding to Your Level of Exhaustion?</a> appeared first on <a rel="nofollow" href="https://boldnewmom.com">Bold New Mom</a>.</p> Hey there stay at home mom and others. Are you exhausted? Is there one big reason why or is it a bunch of little things that are hard to identify and even tougher to change? The way most people go about making decisions adds a tremendous amount of exhaustion and self doubt. In today’s episode I’ll explain some alternative ways to make decisions. Even the big ones. Check it out.

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Hey there stay at home mom and others. Are you ex… Hey there stay at home mom and others. Are you exhausted? Is there one big reason why or is it a bunch of little things that are hard to identify and even tougher to change? The way most people go about making decisions adds a tremendous amount of exhaustion and self doubt. In today's episode I'll explain some alternative ways to make decisions. Even the big ones. Check it out. With Certified Life Coach Jody Moore clean
Ep 41. Layering Emotions https://boldnewmom.com/41-layering-emotions/ Fri, 29 Apr 2016 13:51:54 +0000 tag:soundcloud,2010:tracks/261497498 https://boldnewmom.com/41-layering-emotions/#respond https://boldnewmom.com/41-layering-emotions/feed/ 0 <p>Emotions can be like a pebble dropped in the water and there is a ripple effect. Sometimes in life we need to feel sad or disappointed or bad in some way. But many times we layer additional negative emotions to them that keep us stuck. Anger, resistance, worry and guilt are secondary emotions that we […]</p> <p>The post <a rel="nofollow" href="https://boldnewmom.com/41-layering-emotions/">Ep 41. Layering Emotions</a> appeared first on <a rel="nofollow" href="https://boldnewmom.com">Bold New Mom</a>.</p> Emotions can be like a pebble dropped in the water and there is a ripple effect. Sometimes in life we need to feel sad or disappointed or bad in some way. But many times we layer additional negative emotions to them that keep us stuck. Anger, resistance, worry and guilt are secondary emotions that we invite when we don’t pay attention. Today I’ll talk to you about this cycle and how to stop getting stuck in it.
And when what we’re feeling is fun, peace, love or happiness, the goal is to layer on as many additional positive things as possible. Ultimately what you seek is joy. Doing this is easier than you might think. Click play and let me explain.

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Emotions can be like a pebble dropped in the wate… Emotions can be like a pebble dropped in the water and there is a ripple effect. Sometimes in life we need to feel sad or disappointed or bad in some way. But many times we layer additional negative emotions to them that keep us stuck. Anger, resistance, worry and guilt are secondary emotions that we invite when we don't pay attention. Today I'll talk to you about this cycle and how to stop getting stuck in it. <br /> And when what we're feeling is fun, peace, love or happiness, the goal is to layer on as many additional positive things as possible. Ultimately what you seek is joy. Doing this is easier than you might think. Click play and let me explain. With Certified Life Coach Jody Moore clean
Ep 40. Questions and Answers https://boldnewmom.com/40-questions-and-answers/ Fri, 22 Apr 2016 19:02:17 +0000 tag:soundcloud,2010:tracks/260389841 https://boldnewmom.com/40-questions-and-answers/#respond https://boldnewmom.com/40-questions-and-answers/feed/ 0 <p>Today I’m answering questions sent in by 4 of my listeners. They are questions I picked because I know they will benefit all of you. First I’ll address what I mean when I say to, “clean up your thinking.” Then I’ll talk more about holding the space and helping friends and children with these tools. […]</p> <p>The post <a rel="nofollow" href="https://boldnewmom.com/40-questions-and-answers/">Ep 40. Questions and Answers</a> appeared first on <a rel="nofollow" href="https://boldnewmom.com">Bold New Mom</a>.</p> Today I’m answering questions sent in by 4 of my listeners. They are questions I picked because I know they will benefit all of you. First I’ll address what I mean when I say to, “clean up your thinking.” Then I’ll talk more about holding the space and helping friends and children with these tools. Next is a question centered around Mormon doctrine and I’ll end with help on dealing with a difficult manager or person in your life. Don’t forget to send me YOUR question for next time.

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Today I'm answering questions sent in by 4 of my … Today I'm answering questions sent in by 4 of my listeners. They are questions I picked because I know they will benefit all of you. First I'll address what I mean when I say to, "clean up your thinking." Then I'll talk more about holding the space and helping friends and children with these tools. Next is a question centered around Mormon doctrine and I'll end with help on dealing with a difficult manager or person in your life. Don't forget to send me YOUR question for next time. With Certified Life Coach Jody Moore clean
Ep 39. Parenting with Thought Work https://boldnewmom.com/39-parenting-with-thought-work/ Sat, 16 Apr 2016 00:05:44 +0000 tag:soundcloud,2010:tracks/259312358 https://boldnewmom.com/39-parenting-with-thought-work/#respond https://boldnewmom.com/39-parenting-with-thought-work/feed/ 0 <p>I never give parenting advice. Usually. Ok sometimes I do. Today I am. Kids are very open to this work because they aren’t so hard wired. They are still developing belief systems and they are highly influenced by you. Today I’m giving you 5 areas to think about so you can be intentional in the […]</p> <p>The post <a rel="nofollow" href="https://boldnewmom.com/39-parenting-with-thought-work/">Ep 39. Parenting with Thought Work</a> appeared first on <a rel="nofollow" href="https://boldnewmom.com">Bold New Mom</a>.</p> I never give parenting advice. Usually. Ok sometimes I do. Today I am. Kids are very open to this work because they aren’t so hard wired. They are still developing belief systems and they are highly influenced by you. Today I’m giving you 5 areas to think about so you can be intentional in the beliefs you offer to your kids. You won’t want to miss this one.

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I never give parenting advice. Usually. Ok someti… I never give parenting advice. Usually. Ok sometimes I do. Today I am. Kids are very open to this work because they aren't so hard wired. They are still developing belief systems and they are highly influenced by you. Today I'm giving you 5 areas to think about so you can be intentional in the beliefs you offer to your kids. You won't want to miss this one. With Certified Life Coach Jody Moore clean
Ep 38. Don’t Fall for Worry https://boldnewmom.com/38-dont-fall-for-worry/ Sat, 09 Apr 2016 00:42:47 +0000 tag:soundcloud,2010:tracks/258065125 https://boldnewmom.com/38-dont-fall-for-worry/#respond https://boldnewmom.com/38-dont-fall-for-worry/feed/ 0 <p>Worry much? Wanna know why? Worry is one emotion that is never helpful and never necessary. Many people tell me they don’t want to worry but they feel they can’t help it. In this episode, we’ll break down what worry is exactly and what causes it. This awareness alone will begin to change things for […]</p> <p>The post <a rel="nofollow" href="https://boldnewmom.com/38-dont-fall-for-worry/">Ep 38. Don’t Fall for Worry</a> appeared first on <a rel="nofollow" href="https://boldnewmom.com">Bold New Mom</a>.</p> Worry much? Wanna know why? Worry is one emotion that is never helpful and never necessary. Many people tell me they don’t want to worry but they feel they can’t help it. In this episode, we’ll break down what worry is exactly and what causes it. This awareness alone will begin to change things for you. Then I have a few things you can try out the next time you find yourself worrying about anything. Check it.

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Worry much? Wanna know why? Worry is one emotion … Worry much? Wanna know why? Worry is one emotion that is never helpful and never necessary. Many people tell me they don't want to worry but they feel they can't help it. In this episode, we'll break down what worry is exactly and what causes it. This awareness alone will begin to change things for you. Then I have a few things you can try out the next time you find yourself worrying about anything. Check it. With Certified Life Coach Jody Moore clean
Ep 37. Thoughts You Can Try On https://boldnewmom.com/37-thoughts-you-can-try-on/ Sat, 02 Apr 2016 00:47:24 +0000 tag:soundcloud,2010:tracks/256845887 https://boldnewmom.com/37-thoughts-you-can-try-on/#comments https://boldnewmom.com/37-thoughts-you-can-try-on/feed/ 1 <p>Once you discover the thoughts that are keeping you stuck, you’re going to want to swap them out for more empowering ones. Today I’m sharing 27 empowering things I believe. Every one of them has changed my life for the better. Try some on. See how they fit. Then send me some of your own.</p> <p>The post <a rel="nofollow" href="https://boldnewmom.com/37-thoughts-you-can-try-on/">Ep 37. Thoughts You Can Try On</a> appeared first on <a rel="nofollow" href="https://boldnewmom.com">Bold New Mom</a>.</p> Once you discover the thoughts that are keeping you stuck, you’re going to want to swap them out for more empowering ones. Today I’m sharing 27 empowering things I believe. Every one of them has changed my life for the better. Try some on. See how they fit. Then send me some of your own.

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Once you discover the thoughts that are keeping y… Once you discover the thoughts that are keeping you stuck, you're going to want to swap them out for more empowering ones. Today I'm sharing 27 empowering things I believe. Every one of them has changed my life for the better. Try some on. See how they fit. Then send me some of your own. With Certified Life Coach Jody Moore clean
Ep 36. Difficult People https://boldnewmom.com/36-difficult-people/ Fri, 25 Mar 2016 20:43:56 +0000 tag:soundcloud,2010:tracks/255048335 https://boldnewmom.com/36-difficult-people/#respond https://boldnewmom.com/36-difficult-people/feed/ 0 <p>Today’s episode address an issue that was sent in by a listener who was treated really unkindly by someone else. It’s an example I know you’ll be able to relate to if you have ever encountered someone in your life who is difficult. Check it out and if you have an issue of your own […]</p> <p>The post <a rel="nofollow" href="https://boldnewmom.com/36-difficult-people/">Ep 36. Difficult People</a> appeared first on <a rel="nofollow" href="https://boldnewmom.com">Bold New Mom</a>.</p> Today’s episode address an issue that was sent in by a listener who was treated really unkindly by someone else. It’s an example I know you’ll be able to relate to if you have ever encountered someone in your life who is difficult. Check it out and if you have an issue of your own you want to hear about, send it in to jody@boldnewmom.com

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Today's episode address an issue that was sent in… Today's episode address an issue that was sent in by a listener who was treated really unkindly by someone else. It's an example I know you'll be able to relate to if you have ever encountered someone in your life who is difficult. Check it out and if you have an issue of your own you want to hear about, send it in to jody@boldnewmom.com With Certified Life Coach Jody Moore clean
Ep 35. Breaking the Habit of People Pleasing https://boldnewmom.com/35-breaking-habit-of-people-pleasing/ Fri, 18 Mar 2016 23:57:36 +0000 tag:soundcloud,2010:tracks/252906721 https://boldnewmom.com/35-breaking-habit-of-people-pleasing/#respond https://boldnewmom.com/35-breaking-habit-of-people-pleasing/feed/ 0 <p>Even understanding that we can’t please everyone all of the time doesn’t stop most of us from trying to. Being liked and approved of feels good. What you may not realize is that living this way can be very harmful and ultimately won’t create the life you want. Tune in to this episode to better […]</p> <p>The post <a rel="nofollow" href="https://boldnewmom.com/35-breaking-habit-of-people-pleasing/">Ep 35. Breaking the Habit of People Pleasing</a> appeared first on <a rel="nofollow" href="https://boldnewmom.com">Bold New Mom</a>.</p> Even understanding that we can’t please everyone all of the time doesn’t stop most of us from trying to. Being liked and approved of feels good. What you may not realize is that living this way can be very harmful and ultimately won’t create the life you want. Tune in to this episode to better understand why and how to break the habit.

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Even understanding that we can't please everyone … Even understanding that we can't please everyone all of the time doesn't stop most of us from trying to. Being liked and approved of feels good. What you may not realize is that living this way can be very harmful and ultimately won't create the life you want. Tune in to this episode to better understand why and how to break the habit. With Certified Life Coach Jody Moore clean
Ep 34. Godly Sorrow https://boldnewmom.com/34-godly-sorrow/ Fri, 11 Mar 2016 23:40:45 +0000 tag:soundcloud,2010:tracks/251428080 https://boldnewmom.com/34-godly-sorrow/#respond https://boldnewmom.com/34-godly-sorrow/feed/ 0 <p>Nobody on planet Earth is exempt from needing the Atonement. But sometimes the way we think about Repentence and Godly Sorrow makes us feel like there is something terribly wrong with us. I don’t believe that’s what God wants us to feel. I think it’s the opposite. Tune in to find out what I believe […]</p> <p>The post <a rel="nofollow" href="https://boldnewmom.com/34-godly-sorrow/">Ep 34. Godly Sorrow</a> appeared first on <a rel="nofollow" href="https://boldnewmom.com">Bold New Mom</a>.</p> Nobody on planet Earth is exempt from needing the Atonement. But sometimes the way we think about Repentence and Godly Sorrow makes us feel like there is something terribly wrong with us. I don’t believe that’s what God wants us to feel. I think it’s the opposite. Tune in to find out what I believe Godly sorrow really is and why it’s an empowering and loving way to trust His plan.

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Nobody on planet Earth is exempt from needing the… Nobody on planet Earth is exempt from needing the Atonement. But sometimes the way we think about Repentence and Godly Sorrow makes us feel like there is something terribly wrong with us. I don't believe that's what God wants us to feel. I think it's the opposite. Tune in to find out what I believe Godly sorrow really is and why it's an empowering and loving way to trust His plan. With Certified Life Coach Jody Moore clean
Ep 33. The Science of Your Mind and Personality https://boldnewmom.com/33-science-of-your-mind-and-personality/ Sat, 05 Mar 2016 03:25:21 +0000 tag:soundcloud,2010:tracks/250277071 https://boldnewmom.com/33-science-of-your-mind-and-personality/#respond https://boldnewmom.com/33-science-of-your-mind-and-personality/feed/ 0 <p>You guys. I’m talking Science today. I know… that’s not like me right? If you like Science then you’re welcome but even if you don’t, check this one out. This is not typical Science. This is the Science of your mind, your personality, and your life. Good stuff. Trust me.</p> <p>The post <a rel="nofollow" href="https://boldnewmom.com/33-science-of-your-mind-and-personality/">Ep 33. The Science of Your Mind and Personality</a> appeared first on <a rel="nofollow" href="https://boldnewmom.com">Bold New Mom</a>.</p> You guys. I’m talking Science today. I know… that’s not like me right? If you like Science then you’re welcome but even if you don’t, check this one out. This is not typical Science. This is the Science of your mind, your personality, and your life. Good stuff. Trust me.

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You guys. I'm talking Science today. I know... th… You guys. I'm talking Science today. I know... that's not like me right? If you like Science then you're welcome but even if you don't, check this one out. This is not typical Science. This is the Science of your mind, your personality, and your life. Good stuff. Trust me. With Certified Life Coach Jody Moore clean
Ep 32. Intention and Surrender https://boldnewmom.com/32-intention-and-surrender/ Sat, 27 Feb 2016 01:51:31 +0000 tag:soundcloud,2010:tracks/249105786 https://boldnewmom.com/32-intention-and-surrender/#respond https://boldnewmom.com/32-intention-and-surrender/feed/ 0 <p>Joe Dispenza talks about finding the space between intention and surrender. It’s not an exact science, but once you start to recognize which one comes easier to you and shoot for the middle, you catch a glimpse of the ability you have to create any result you want. Tune in to this episode and I’ll […]</p> <p>The post <a rel="nofollow" href="https://boldnewmom.com/32-intention-and-surrender/">Ep 32. Intention and Surrender</a> appeared first on <a rel="nofollow" href="https://boldnewmom.com">Bold New Mom</a>.</p> Joe Dispenza talks about finding the space between intention and surrender. It’s not an exact science, but once you start to recognize which one comes easier to you and shoot for the middle, you catch a glimpse of the ability you have to create any result you want. Tune in to this episode and I’ll show you what I mean.

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Joe Dispenza talks about finding the space betwee… Joe Dispenza talks about finding the space between intention and surrender. It's not an exact science, but once you start to recognize which one comes easier to you and shoot for the middle, you catch a glimpse of the ability you have to create any result you want. Tune in to this episode and I'll show you what I mean. With Certified Life Coach Jody Moore clean
Ep 31. Finding Inspiration and Meaning In The Journey https://boldnewmom.com/31-finding-inspiration-meaning-in-the-journey/ Sat, 20 Feb 2016 00:24:13 +0000 tag:soundcloud,2010:tracks/247938840 https://boldnewmom.com/31-finding-inspiration-meaning-in-the-journey/#respond https://boldnewmom.com/31-finding-inspiration-meaning-in-the-journey/feed/ 0 <p>Enjoy the journey. We hear it. We say it. What does it mean exactly? What is the journey supposed to look like? And if it’s not enjoyable does that mean I’m on the wrong path? Why is it so hard and when will it get easier? Understanding a bit about human behavior when it comes […]</p> <p>The post <a rel="nofollow" href="https://boldnewmom.com/31-finding-inspiration-meaning-in-the-journey/">Ep 31. Finding Inspiration and Meaning In The Journey</a> appeared first on <a rel="nofollow" href="https://boldnewmom.com">Bold New Mom</a>.</p> Enjoy the journey. We hear it. We say it. What does it mean exactly? What is the journey supposed to look like? And if it’s not enjoyable does that mean I’m on the wrong path? Why is it so hard and when will it get easier? Understanding a bit about human behavior when it comes to learning a new skill or taking on a project or challenge, you can find the inspiration and meaning in the journey and the journey truly does become more than the destination. Today’s episode will teach you the 4 steps. Let’s do it.

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Enjoy the journey. We hear it. We say it. What do… Enjoy the journey. We hear it. We say it. What does it mean exactly? What is the journey supposed to look like? And if it's not enjoyable does that mean I'm on the wrong path? Why is it so hard and when will it get easier? Understanding a bit about human behavior when it comes to learning a new skill or taking on a project or challenge, you can find the inspiration and meaning in the journey and the journey truly does become more than the destination. Today's episode will teach you the 4 steps. Let's do it. With Certified Life Coach Jody Moore clean
Ep 30. Conquering Indecision https://boldnewmom.com/30-conquering-indecision/ Fri, 12 Feb 2016 22:15:12 +0000 tag:soundcloud,2010:tracks/246762475 https://boldnewmom.com/30-conquering-indecision/#respond https://boldnewmom.com/30-conquering-indecision/feed/ 0 <p>Today I’m talking about conquering indecision. Fearing there is a wrong choice keeps us from taking much of the action we want to take in our lives and misleads us into believing that our happiness is dependent on making the right choice. In the end we can’t possibly predict even the majority of the challenges […]</p> <p>The post <a rel="nofollow" href="https://boldnewmom.com/30-conquering-indecision/">Ep 30. Conquering Indecision</a> appeared first on <a rel="nofollow" href="https://boldnewmom.com">Bold New Mom</a>.</p> Today I’m talking about conquering indecision. Fearing there is a wrong choice keeps us from taking much of the action we want to take in our lives and misleads us into believing that our happiness is dependent on making the right choice. In the end we can’t possibly predict even the majority of the challenges or rewards that will be triggered by any decision but the good news is we don’t have to. Once you truly understand on an intimate level that YOU create your experience, you’ll release the pressure that is causing you to live in the land of “I need to think it over.” Check it out.

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Today I'm talking about conquering indecision. Fe… Today I'm talking about conquering indecision. Fearing there is a wrong choice keeps us from taking much of the action we want to take in our lives and misleads us into believing that our happiness is dependent on making the right choice. In the end we can't possibly predict even the majority of the challenges or rewards that will be triggered by any decision but the good news is we don't have to. Once you truly understand on an intimate level that YOU create your experience, you'll release the pressure that is causing you to live in the land of "I need to think it over." Check it out. With Certified Life Coach Jody Moore clean
Ep 29. On Loving and Being Loved https://boldnewmom.com/29-loving-and-being-loved/ Fri, 05 Feb 2016 06:08:56 +0000 tag:soundcloud,2010:tracks/245536273 https://boldnewmom.com/29-loving-and-being-loved/#respond https://boldnewmom.com/29-loving-and-being-loved/feed/ 0 <p>This week I’m talking about love in a way you’ve never heard before. First we’ll explore how to be more lovable and more likable. Then we’ll talk about how to love other people…yes…even the ones who seem unloveable. Even better, I’ll explain to you WHY I highly recommend you allow yourself to feel love. You […]</p> <p>The post <a rel="nofollow" href="https://boldnewmom.com/29-loving-and-being-loved/">Ep 29. On Loving and Being Loved</a> appeared first on <a rel="nofollow" href="https://boldnewmom.com">Bold New Mom</a>.</p> This week I’m talking about love in a way you’ve never heard before. First we’ll explore how to be more lovable and more likable. Then we’ll talk about how to love other people…yes…even the ones who seem unloveable. Even better, I’ll explain to you WHY I highly recommend you allow yourself to feel love. You won’t want to miss this one if you want to have more friends, and less angst around the people who challenge you.

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This week I'm talking about love in a way you've … This week I'm talking about love in a way you've never heard before. First we'll explore how to be more lovable and more likable. Then we'll talk about how to love other people...yes...even the ones who seem unloveable. Even better, I'll explain to you WHY I highly recommend you allow yourself to feel love. You won't want to miss this one if you want to have more friends, and less angst around the people who challenge you. With Certified Life Coach Jody Moore clean
Ep 28. Perfectionism https://boldnewmom.com/28-perfectionism/ Fri, 29 Jan 2016 23:41:32 +0000 tag:soundcloud,2010:tracks/244485766 https://boldnewmom.com/28-perfectionism/#respond https://boldnewmom.com/28-perfectionism/feed/ 0 <p>Perfectionism is not the same as doing your very best. It is not the same as striving for more and better. Instead, it is a means by which we deprive ourselves of feelings of satisfaction, fulfillment and pride. Rather than having a realistic gauge of what is good and complete, we fixate on what is […]</p> <p>The post <a rel="nofollow" href="https://boldnewmom.com/28-perfectionism/">Ep 28. Perfectionism</a> appeared first on <a rel="nofollow" href="https://boldnewmom.com">Bold New Mom</a>.</p> Perfectionism is not the same as doing your very best. It is not the same as striving for more and better. Instead, it is a means by which we deprive ourselves of feelings of satisfaction, fulfillment and pride. Rather than having a realistic gauge of what is good and complete, we fixate on what is missing or wrong and it can impact so many areas of our lives. In today’s episodes we’ll explore some possible causes and as always, some things you can try at home to loosen your perfectionist tendencies.

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Perfectionism is not the same as doing your very … Perfectionism is not the same as doing your very best. It is not the same as striving for more and better. Instead, it is a means by which we deprive ourselves of feelings of satisfaction, fulfillment and pride. Rather than having a realistic gauge of what is good and complete, we fixate on what is missing or wrong and it can impact so many areas of our lives. In today's episodes we'll explore some possible causes and as always, some things you can try at home to loosen your perfectionist tendencies. With Certified Life Coach Jody Moore clean
Ep 27. Culture vs. Doctrine https://boldnewmom.com/27-culture-vs-doctrine/ Fri, 22 Jan 2016 18:42:01 +0000 tag:soundcloud,2010:tracks/243264704 https://boldnewmom.com/27-culture-vs-doctrine/#respond https://boldnewmom.com/27-culture-vs-doctrine/feed/ 0 <p>When your beliefs make you unique and you tend to associate with people who share your values, the culture becomes strong and sometimes we don’t pause to consider the difference between culture and doctrine. Other times we use the culture to remain in a place of spiritual immaturity. This episode will illustrate examples and teach […]</p> <p>The post <a rel="nofollow" href="https://boldnewmom.com/27-culture-vs-doctrine/">Ep 27. Culture vs. Doctrine</a> appeared first on <a rel="nofollow" href="https://boldnewmom.com">Bold New Mom</a>.</p> When your beliefs make you unique and you tend to associate with people who share your values, the culture becomes strong and sometimes we don’t pause to consider the difference between culture and doctrine. Other times we use the culture to remain in a place of spiritual immaturity. This episode will illustrate examples and teach you how to break this cycle.

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When your beliefs make you unique and you tend to… When your beliefs make you unique and you tend to associate with people who share your values, the culture becomes strong and sometimes we don't pause to consider the difference between culture and doctrine. Other times we use the culture to remain in a place of spiritual immaturity. This episode will illustrate examples and teach you how to break this cycle. With Certified Life Coach Jody Moore clean
Ep 26. Hard, Harder, Hardest https://boldnewmom.com/26-harder-harder-hardest/ Sat, 16 Jan 2016 01:58:28 +0000 tag:soundcloud,2010:tracks/242190094 https://boldnewmom.com/26-harder-harder-hardest/#respond https://boldnewmom.com/26-harder-harder-hardest/feed/ 0 <p>Sometimes I remind myself that nothing is truly “hard” unless I choose to believe that. But other times this causes conflict and chatter in my head that distracts me from reaching my goal so I just give in to the thought it is hard. But the good news is I can do hard things and […]</p> <p>The post <a rel="nofollow" href="https://boldnewmom.com/26-harder-harder-hardest/">Ep 26. Hard, Harder, Hardest</a> appeared first on <a rel="nofollow" href="https://boldnewmom.com">Bold New Mom</a>.</p> Sometimes I remind myself that nothing is truly “hard” unless I choose to believe that. But other times this causes conflict and chatter in my head that distracts me from reaching my goal so I just give in to the thought it is hard. But the good news is I can do hard things and doing the hard work minimizes the harder and hardest. Listen to this episode and you’ll see what I mean.

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Sometimes I remind myself that nothing is truly "… Sometimes I remind myself that nothing is truly "hard" unless I choose to believe that. But other times this causes conflict and chatter in my head that distracts me from reaching my goal so I just give in to the thought it is hard. But the good news is I can do hard things and doing the hard work minimizes the harder and hardest. Listen to this episode and you'll see what I mean. With Certified Life Coach Jody Moore clean
Ep 25. Finding Authentic Happiness https://boldnewmom.com/25-finding-authentic-happiness/ Fri, 08 Jan 2016 21:52:58 +0000 tag:soundcloud,2010:tracks/241033565 https://boldnewmom.com/25-finding-authentic-happiness/#respond https://boldnewmom.com/25-finding-authentic-happiness/feed/ 0 <p>What is happiness and how much happiness should we even expect to experience? On today’s episode I talk about what I have learned in this area along with practical ways to invite more happiness into your life.</p> <p>The post <a rel="nofollow" href="https://boldnewmom.com/25-finding-authentic-happiness/">Ep 25. Finding Authentic Happiness</a> appeared first on <a rel="nofollow" href="https://boldnewmom.com">Bold New Mom</a>.</p> What is happiness and how much happiness should we even expect to experience? On today’s episode I talk about what I have learned in this area along with practical ways to invite more happiness into your life.

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What is happiness and how much happiness should w… What is happiness and how much happiness should we even expect to experience? On today's episode I talk about what I have learned in this area along with practical ways to invite more happiness into your life. With Certified Life Coach Jody Moore clean
Ep 24. Finding Your 2016 Focus https://boldnewmom.com/24-finding-2016-focus/ Sat, 02 Jan 2016 00:06:59 +0000 tag:soundcloud,2010:tracks/240010225 https://boldnewmom.com/24-finding-2016-focus/#respond https://boldnewmom.com/24-finding-2016-focus/feed/ 0 <p>Before you set goals or resolutions, think about what your focus will be for 2016. Having a word or a short phrase can be the simple re-direction that will ensure you are taking your life in the exact direction you want. This episode will explain why having the right focus will create the results you […]</p> <p>The post <a rel="nofollow" href="https://boldnewmom.com/24-finding-2016-focus/">Ep 24. Finding Your 2016 Focus</a> appeared first on <a rel="nofollow" href="https://boldnewmom.com">Bold New Mom</a>.</p> Before you set goals or resolutions, think about what your focus will be for 2016. Having a word or a short phrase can be the simple re-direction that will ensure you are taking your life in the exact direction you want. This episode will explain why having the right focus will create the results you want, and give you a head start on choosing yours as you dive into the new year.

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Before you set goals or resolutions, think about … Before you set goals or resolutions, think about what your focus will be for 2016. Having a word or a short phrase can be the simple re-direction that will ensure you are taking your life in the exact direction you want. This episode will explain why having the right focus will create the results you want, and give you a head start on choosing yours as you dive into the new year. With Certified Life Coach Jody Moore clean
Ep 23. Follow Through https://boldnewmom.com/23-follow-through/ Sat, 26 Dec 2015 05:08:15 +0000 tag:soundcloud,2010:tracks/239148372 https://boldnewmom.com/23-follow-through/#respond https://boldnewmom.com/23-follow-through/feed/ 0 <p>Ever wonder why one day you feel committed to do (or stop doing) something and the next day it’s so easy not to follow through? Today’s episode sheds some light on what’s going on, highlights just how harmful this cycle can be, and provides some simple ways to end it. Why not make this the […]</p> <p>The post <a rel="nofollow" href="https://boldnewmom.com/23-follow-through/">Ep 23. Follow Through</a> appeared first on <a rel="nofollow" href="https://boldnewmom.com">Bold New Mom</a>.</p> Ever wonder why one day you feel committed to do (or stop doing) something and the next day it’s so easy not to follow through? Today’s episode sheds some light on what’s going on, highlights just how harmful this cycle can be, and provides some simple ways to end it. Why not make this the year you find more discipline, more follow through and more joy. Come on mama. Let’s do it.

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Ever wonder why one day you feel committed to do … Ever wonder why one day you feel committed to do (or stop doing) something and the next day it's so easy not to follow through? Today's episode sheds some light on what's going on, highlights just how harmful this cycle can be, and provides some simple ways to end it. Why not make this the year you find more discipline, more follow through and more joy. Come on mama. Let's do it. With Certified Life Coach Jody Moore clean
Ep 22. How To Have More Energy https://boldnewmom.com/22-how-to-have-more-energy/ Sat, 19 Dec 2015 01:00:53 +0000 tag:soundcloud,2010:tracks/238197396 https://boldnewmom.com/22-how-to-have-more-energy/#respond https://boldnewmom.com/22-how-to-have-more-energy/feed/ 0 <p>It’s holiday season which is beautiful and exciting and fun but often exhausting as well. Especially if you’re a mom. On today’s episode you’ll learn some ways to generate more energy for yourself and enjoy getting more done.</p> <p>The post <a rel="nofollow" href="https://boldnewmom.com/22-how-to-have-more-energy/">Ep 22. How To Have More Energy</a> appeared first on <a rel="nofollow" href="https://boldnewmom.com">Bold New Mom</a>.</p> It’s holiday season which is beautiful and exciting and fun but often exhausting as well. Especially if you’re a mom. On today’s episode you’ll learn some ways to generate more energy for yourself and enjoy getting more done.

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It's holiday season which is beautiful and exciti… It's holiday season which is beautiful and exciting and fun but often exhausting as well. Especially if you're a mom. On today's episode you'll learn some ways to generate more energy for yourself and enjoy getting more done. With Certified Life Coach Jody Moore clean
Ep 21. Dealing With Change https://boldnewmom.com/21-dealing-with-change/ Fri, 11 Dec 2015 21:37:24 +0000 tag:soundcloud,2010:tracks/237147136 https://boldnewmom.com/21-dealing-with-change/#respond https://boldnewmom.com/21-dealing-with-change/feed/ 0 <p>Today you’ll get some insight about why change, whether we invited it or not, causes so much overwhelm and frustration for many of us and what to do about it. You’ll also get some insight from Gretchen Rubin about how to utilize change to create better habits and routines for yourself.</p> <p>The post <a rel="nofollow" href="https://boldnewmom.com/21-dealing-with-change/">Ep 21. Dealing With Change</a> appeared first on <a rel="nofollow" href="https://boldnewmom.com">Bold New Mom</a>.</p> Today you’ll get some insight about why change, whether we invited it or not, causes so much overwhelm and frustration for many of us and what to do about it. You’ll also get some insight from Gretchen Rubin about how to utilize change to create better habits and routines for yourself.

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Today you'll get some insight about why change, w… Today you'll get some insight about why change, whether we invited it or not, causes so much overwhelm and frustration for many of us and what to do about it. You'll also get some insight from Gretchen Rubin about how to utilize change to create better habits and routines for yourself. With Certified Life Coach Jody Moore clean
Ep 20. What to Say to Your Suffering Friend https://boldnewmom.com/20-what-say-to-suffering-friend/ Sat, 05 Dec 2015 05:41:52 +0000 tag:soundcloud,2010:tracks/236162265 https://boldnewmom.com/20-what-say-to-suffering-friend/#respond https://boldnewmom.com/20-what-say-to-suffering-friend/feed/ 0 <p>When someone comes to you with bad news, what is the appropriate thing to say? Or when you can see how a friend is keeping herself stuck, how can you help her? And what if it’s your kids? Well, good news. You’re probably already doing it right. Tune in to today’s episode to find out […]</p> <p>The post <a rel="nofollow" href="https://boldnewmom.com/20-what-say-to-suffering-friend/">Ep 20. What to Say to Your Suffering Friend</a> appeared first on <a rel="nofollow" href="https://boldnewmom.com">Bold New Mom</a>.</p> When someone comes to you with bad news, what is the appropriate thing to say? Or when you can see how a friend is keeping herself stuck, how can you help her? And what if it’s your kids? Well, good news. You’re probably already doing it right. Tune in to today’s episode to find out why.

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When someone comes to you with bad news, what is … When someone comes to you with bad news, what is the appropriate thing to say? Or when you can see how a friend is keeping herself stuck, how can you help her? And what if it's your kids? Well, good news. You're probably already doing it right. Tune in to today's episode to find out why. With Certified Life Coach Jody Moore clean
Ep 19. The Future https://boldnewmom.com/19-the-future/ Fri, 27 Nov 2015 23:00:31 +0000 tag:soundcloud,2010:tracks/235020714 https://boldnewmom.com/19-the-future/#respond https://boldnewmom.com/19-the-future/feed/ 0 <p>When you think about the future what do you think about? Or do you find yourself defining who you are and what you’re capable of by evidence from your past? The future is yours for the taking and accessing it can help you create a life you love. Find out more on today’s episode all […]</p> <p>The post <a rel="nofollow" href="https://boldnewmom.com/19-the-future/">Ep 19. The Future</a> appeared first on <a rel="nofollow" href="https://boldnewmom.com">Bold New Mom</a>.</p> When you think about the future what do you think about? Or do you find yourself defining who you are and what you’re capable of by evidence from your past? The future is yours for the taking and accessing it can help you create a life you love. Find out more on today’s episode all about the future.

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When you think about the future what do you think… When you think about the future what do you think about? Or do you find yourself defining who you are and what you're capable of by evidence from your past? The future is yours for the taking and accessing it can help you create a life you love. Find out more on today's episode all about the future. With Certified Life Coach Jody Moore clean
Ep 18. The Present https://boldnewmom.com/18-the-present/ Sat, 14 Nov 2015 02:33:23 +0000 tag:soundcloud,2010:tracks/232988153 https://boldnewmom.com/18-the-present/#respond https://boldnewmom.com/18-the-present/feed/ 0 <p>This week I talk about the present, why it is the only thing that is real, and how to experience it more fully. When we are able to be in the moment, we literally experience life more fully. It’s powerful work and if sounds good but you’re not sure how to actually do it, this […]</p> <p>The post <a rel="nofollow" href="https://boldnewmom.com/18-the-present/">Ep 18. The Present</a> appeared first on <a rel="nofollow" href="https://boldnewmom.com">Bold New Mom</a>.</p> This week I talk about the present, why it is the only thing that is real, and how to experience it more fully. When we are able to be in the moment, we literally experience life more fully. It’s powerful work and if sounds good but you’re not sure how to actually do it, this is the episode for you.

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This week I talk about the present, why it is the… This week I talk about the present, why it is the only thing that is real, and how to experience it more fully. When we are able to be in the moment, we literally experience life more fully. It's powerful work and if sounds good but you're not sure how to actually do it, this is the episode for you. With Certified Life Coach Jody Moore clean
Ep 17. The Past https://boldnewmom.com/17-the-past/ Sat, 07 Nov 2015 01:32:13 +0000 tag:soundcloud,2010:tracks/231922332 https://boldnewmom.com/17-the-past/#respond https://boldnewmom.com/17-the-past/feed/ 0 <p>Whether you’ve been through something really traumatic or had a blessed life, the things that happened in our past affect us. But only if we choose to allow them to. On today’s podcast I’ll teach you how to honor yourself and to take back your confidence regardless of what has happened or what you’ve done […]</p> <p>The post <a rel="nofollow" href="https://boldnewmom.com/17-the-past/">Ep 17. The Past</a> appeared first on <a rel="nofollow" href="https://boldnewmom.com">Bold New Mom</a>.</p> Whether you’ve been through something really traumatic or had a blessed life, the things that happened in our past affect us. But only if we choose to allow them to. On today’s podcast I’ll teach you how to honor yourself and to take back your confidence regardless of what has happened or what you’ve done in the past. Don’t forget to tune in next week when we talk about the present.

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Whether you've been through something really trau… Whether you've been through something really traumatic or had a blessed life, the things that happened in our past affect us. But only if we choose to allow them to. On today's podcast I'll teach you how to honor yourself and to take back your confidence regardless of what has happened or what you've done in the past. Don't forget to tune in next week when we talk about the present. With Certified Life Coach Jody Moore clean
Ep 16. A Metaphor for Life https://boldnewmom.com/16-metaphor-for-life/ Fri, 30 Oct 2015 22:04:02 +0000 tag:soundcloud,2010:tracks/230850737 https://boldnewmom.com/16-metaphor-for-life/#respond https://boldnewmom.com/16-metaphor-for-life/feed/ 0 <p>Today’s episode is a short but powerful metaphor that might just change how you view that one thing you’re afraid to let go of. Check it out.</p> <p>The post <a rel="nofollow" href="https://boldnewmom.com/16-metaphor-for-life/">Ep 16. A Metaphor for Life</a> appeared first on <a rel="nofollow" href="https://boldnewmom.com">Bold New Mom</a>.</p> Today’s episode is a short but powerful metaphor that might just change how you view that one thing you’re afraid to let go of. Check it out.

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Today's episode is a short but powerful metaphor … Today's episode is a short but powerful metaphor that might just change how you view that one thing you're afraid to let go of. Check it out. With Certified Life Coach Jody Moore clean
Ep 15. True Lies I Tell My Kids https://boldnewmom.com/15-true-lies-tell-my-kids/ Sat, 24 Oct 2015 04:26:53 +0000 tag:soundcloud,2010:tracks/229791011 https://boldnewmom.com/15-true-lies-tell-my-kids/#respond https://boldnewmom.com/15-true-lies-tell-my-kids/feed/ 0 <p>What lies do you tell your kids? I tell a lot to mine. Find out what I mean in today’s podcast.</p> <p>The post <a rel="nofollow" href="https://boldnewmom.com/15-true-lies-tell-my-kids/">Ep 15. True Lies I Tell My Kids</a> appeared first on <a rel="nofollow" href="https://boldnewmom.com">Bold New Mom</a>.</p> What lies do you tell your kids? I tell a lot to mine. Find out what I mean in today’s podcast.

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What lies do you tell your kids? I tell a lot to … What lies do you tell your kids? I tell a lot to mine. Find out what I mean in today's podcast. With Certified Life Coach Jody Moore clean
Ep 14. How to Deal With Toxic People https://boldnewmom.com/14-how-deal-with-toxic-people/ Fri, 16 Oct 2015 22:50:38 +0000 tag:soundcloud,2010:tracks/228738660 https://boldnewmom.com/14-how-deal-with-toxic-people/#respond https://boldnewmom.com/14-how-deal-with-toxic-people/feed/ 0 <p>If you liked Episode #5 about dealing with difficult family members, this episode will take you to the next level. We’ll talk about when to eliminate people from your life, when to set boundaries, and how to do all of it with love, respect and authenticity for yourself and other people. You can do this.</p> <p>The post <a rel="nofollow" href="https://boldnewmom.com/14-how-deal-with-toxic-people/">Ep 14. How to Deal With Toxic People</a> appeared first on <a rel="nofollow" href="https://boldnewmom.com">Bold New Mom</a>.</p> If you liked Episode #5 about dealing with difficult family members, this episode will take you to the next level. We’ll talk about when to eliminate people from your life, when to set boundaries, and how to do all of it with love, respect and authenticity for yourself and other people. You can do this.

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If you liked Episode #5 about dealing with diffic… If you liked Episode #5 about dealing with difficult family members, this episode will take you to the next level. We'll talk about when to eliminate people from your life, when to set boundaries, and how to do all of it with love, respect and authenticity for yourself and other people. You can do this. With Certified Life Coach Jody Moore clean
Ep 13. What to Do When You Don’t Know What to Do https://boldnewmom.com/13-what-to-do-when-you-dont-know/ Fri, 09 Oct 2015 23:09:15 +0000 tag:soundcloud,2010:tracks/227709866 https://boldnewmom.com/13-what-to-do-when-you-dont-know/#respond https://boldnewmom.com/13-what-to-do-when-you-dont-know/feed/ 0 <p>“I don’t know” seems so innocent and feels like a fact when in reality it is only a thought. Everything is figureoutable and there is no wrong choice. What if you made decisions and sought answers from that belief? In today’s episode I’ll give you some ways to tap into it and begin feeling confident […]</p> <p>The post <a rel="nofollow" href="https://boldnewmom.com/13-what-to-do-when-you-dont-know/">Ep 13. What to Do When You Don’t Know What to Do</a> appeared first on <a rel="nofollow" href="https://boldnewmom.com">Bold New Mom</a>.</p> “I don’t know” seems so innocent and feels like a fact when in reality it is only a thought. Everything is figureoutable and there is no wrong choice. What if you made decisions and sought answers from that belief? In today’s episode I’ll give you some ways to tap into it and begin feeling confident about yourself, your life experience and your decisions.

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"I don't know" seems so innocent and feels like a… "I don't know" seems so innocent and feels like a fact when in reality it is only a thought. Everything is figureoutable and there is no wrong choice. What if you made decisions and sought answers from that belief? In today's episode I'll give you some ways to tap into it and begin feeling confident about yourself, your life experience and your decisions. With Certified Life Coach Jody Moore clean
Ep 12. Am I a Good Mom? https://boldnewmom.com/12-am-i-a-good-mom/ Sat, 03 Oct 2015 00:49:24 +0000 tag:soundcloud,2010:tracks/226668258 https://boldnewmom.com/12-am-i-a-good-mom/#respond https://boldnewmom.com/12-am-i-a-good-mom/feed/ 0 <p>All of us understand that being our kids’ mom is the most important job we’ll have on this planet. At the same time we know we’ll never be perfect, so how do you gauge how you’re doing? On this episode we’ll talk about the importance of defining it for yourself, the power of diversifying where […]</p> <p>The post <a rel="nofollow" href="https://boldnewmom.com/12-am-i-a-good-mom/">Ep 12. Am I a Good Mom?</a> appeared first on <a rel="nofollow" href="https://boldnewmom.com">Bold New Mom</a>.</p> All of us understand that being our kids’ mom is the most important job we’ll have on this planet. At the same time we know we’ll never be perfect, so how do you gauge how you’re doing? On this episode we’ll talk about the importance of defining it for yourself, the power of diversifying where you receive validation from, and we’ll wrap up talking about tantrums from kids (and adults) of all ages. Go get um’ mama. You’ve got this.

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All of us understand that being our kids' mom is … All of us understand that being our kids' mom is the most important job we'll have on this planet. At the same time we know we'll never be perfect, so how do you gauge how you're doing? On this episode we'll talk about the importance of defining it for yourself, the power of diversifying where you receive validation from, and we'll wrap up talking about tantrums from kids (and adults) of all ages. Go get um' mama. You've got this. With Certified Life Coach Jody Moore clean
Ep 11. The Simple, Powerful Truth About Marriage https://boldnewmom.com/11-simple-powerful-truth-about-marriage/ Sat, 26 Sep 2015 04:01:56 +0000 tag:soundcloud,2010:tracks/225626533 https://boldnewmom.com/11-simple-powerful-truth-about-marriage/#respond https://boldnewmom.com/11-simple-powerful-truth-about-marriage/feed/ 0 <p>Whether your marriage is one of the best parts of your life right now or one of your biggest challenges, this episode will provide you tools for not just staying married, but staying in love.</p> <p>The post <a rel="nofollow" href="https://boldnewmom.com/11-simple-powerful-truth-about-marriage/">Ep 11. The Simple, Powerful Truth About Marriage</a> appeared first on <a rel="nofollow" href="https://boldnewmom.com">Bold New Mom</a>.</p> Whether your marriage is one of the best parts of your life right now or one of your biggest challenges, this episode will provide you tools for not just staying married, but staying in love.

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Whether your marriage is one of the best parts of… Whether your marriage is one of the best parts of your life right now or one of your biggest challenges, this episode will provide you tools for not just staying married, but staying in love. With Certified Life Coach Jody Moore clean
Ep 10. Self Care: The Best Gift You Can Give Them https://boldnewmom.com/10-self-care-the-best-gift/ Fri, 18 Sep 2015 23:21:50 +0000 tag:soundcloud,2010:tracks/224517464 https://boldnewmom.com/10-self-care-the-best-gift/#respond https://boldnewmom.com/10-self-care-the-best-gift/feed/ 0 <p>True self care is much more than a girl’s night out or a break from your routine. It’s a consistent practice and it is critical to your mental and emotional health. It’s not only the best gift you can give your kids, it’s your responsibility. In this episode you’ll get a different perspective on it […]</p> <p>The post <a rel="nofollow" href="https://boldnewmom.com/10-self-care-the-best-gift/">Ep 10. Self Care: The Best Gift You Can Give Them</a> appeared first on <a rel="nofollow" href="https://boldnewmom.com">Bold New Mom</a>.</p> True self care is much more than a girl’s night out or a break from your routine. It’s a consistent practice and it is critical to your mental and emotional health. It’s not only the best gift you can give your kids, it’s your responsibility. In this episode you’ll get a different perspective on it and tips you’ve probably never heard before. Check it out. You deserve it.

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True self care is much more than a girl's night o… True self care is much more than a girl's night out or a break from your routine. It's a consistent practice and it is critical to your mental and emotional health. It's not only the best gift you can give your kids, it's your responsibility. In this episode you'll get a different perspective on it and tips you've probably never heard before. Check it out. You deserve it. With Certified Life Coach Jody Moore clean
Ep 9. How to Stop Worrying https://boldnewmom.com/9-how-to-stop-worrying/ Fri, 11 Sep 2015 05:20:17 +0000 tag:soundcloud,2010:tracks/223340185 https://boldnewmom.com/9-how-to-stop-worrying/#respond https://boldnewmom.com/9-how-to-stop-worrying/feed/ 0 <p>In this episode we explore why worry shows up for all of us. While it feels like a protective mechanism, in most instances it is preventing us from having our best lives and best results. Learn 4 simple things you can do to minimize it by clicking play on this episode.</p> <p>The post <a rel="nofollow" href="https://boldnewmom.com/9-how-to-stop-worrying/">Ep 9. How to Stop Worrying</a> appeared first on <a rel="nofollow" href="https://boldnewmom.com">Bold New Mom</a>.</p> In this episode we explore why worry shows up for all of us. While it feels like a protective mechanism, in most instances it is preventing us from having our best lives and best results. Learn 4 simple things you can do to minimize it by clicking play on this episode.

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In this episode we explore why worry shows up for… In this episode we explore why worry shows up for all of us. While it feels like a protective mechanism, in most instances it is preventing us from having our best lives and best results. Learn 4 simple things you can do to minimize it by clicking play on this episode. With Certified Life Coach Jody Moore clean
Ep 8. Watch Out for All or Nothing https://boldnewmom.com/8-watch-out-for-all-or-nothing/ Fri, 04 Sep 2015 22:45:29 +0000 tag:soundcloud,2010:tracks/222399440 https://boldnewmom.com/8-watch-out-for-all-or-nothing/#respond https://boldnewmom.com/8-watch-out-for-all-or-nothing/feed/ 0 <p>All or nothing mentality affects all of us and while it’s not always a bad thing, in many instances it keeps us stuck and frustrated. Learn more about how to watch for it and minimize it in today’s episode.</p> <p>The post <a rel="nofollow" href="https://boldnewmom.com/8-watch-out-for-all-or-nothing/">Ep 8. Watch Out for All or Nothing</a> appeared first on <a rel="nofollow" href="https://boldnewmom.com">Bold New Mom</a>.</p> All or nothing mentality affects all of us and while it’s not always a bad thing, in many instances it keeps us stuck and frustrated. Learn more about how to watch for it and minimize it in today’s episode.

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All or nothing mentality affects all of us and wh… All or nothing mentality affects all of us and while it's not always a bad thing, in many instances it keeps us stuck and frustrated. Learn more about how to watch for it and minimize it in today's episode. With Certified Life Coach Jody Moore clean
Ep 7. Service and Boundaries https://boldnewmom.com/7-service-and-boundaries/ Sat, 29 Aug 2015 18:34:46 +0000 tag:soundcloud,2010:tracks/221451970 https://boldnewmom.com/7-service-and-boundaries/#respond https://boldnewmom.com/7-service-and-boundaries/feed/ 0 <p>In today’s episode you’ll learn all about boundaries and how to set them in a way that feels good. When used properly, boundaries create more love and less resentment in our lives. If you know this cognitively but struggle to use boundaries effectively, take a listen.</p> <p>The post <a rel="nofollow" href="https://boldnewmom.com/7-service-and-boundaries/">Ep 7. Service and Boundaries</a> appeared first on <a rel="nofollow" href="https://boldnewmom.com">Bold New Mom</a>.</p> In today’s episode you’ll learn all about boundaries and how to set them in a way that feels good. When used properly, boundaries create more love and less resentment in our lives. If you know this cognitively but struggle to use boundaries effectively, take a listen.

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In today's episode you'll learn all about boundar… In today's episode you'll learn all about boundaries and how to set them in a way that feels good. When used properly, boundaries create more love and less resentment in our lives. If you know this cognitively but struggle to use boundaries effectively, take a listen. With Certified Life Coach Jody Moore clean
Ep 6. What To Do With Negative Emotion https://boldnewmom.com/6-what-do-with-negative-emotion/ Sat, 22 Aug 2015 00:06:28 +0000 tag:soundcloud,2010:tracks/220326572 https://boldnewmom.com/6-what-do-with-negative-emotion/#comments https://boldnewmom.com/6-what-do-with-negative-emotion/feed/ 2 <p>Feeling sad? mad? frustrated? It’s ok. Sometimes it’s necessary and sometimes it can create the exact life you want. Find out what to do with it when it’s necessary and how to minimize it when it’s not in today’s episode.</p> <p>The post <a rel="nofollow" href="https://boldnewmom.com/6-what-do-with-negative-emotion/">Ep 6. What To Do With Negative Emotion</a> appeared first on <a rel="nofollow" href="https://boldnewmom.com">Bold New Mom</a>.</p> Feeling sad? mad? frustrated? It’s ok. Sometimes it’s necessary and sometimes it can create the exact life you want. Find out what to do with it when it’s necessary and how to minimize it when it’s not in today’s episode.

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Feeling sad? mad? frustrated? It's ok. Sometimes … Feeling sad? mad? frustrated? It's ok. Sometimes it's necessary and sometimes it can create the exact life you want. Find out what to do with it when it's necessary and how to minimize it when it's not in today's episode. With Certified Life Coach Jody Moore clean
Ep 5. How to Deal With That Difficult Family Member https://boldnewmom.com/5-how-deal-with-difficult-family-member/ Fri, 14 Aug 2015 20:15:20 +0000 tag:soundcloud,2010:tracks/219270296 https://boldnewmom.com/5-how-deal-with-difficult-family-member/#respond https://boldnewmom.com/5-how-deal-with-difficult-family-member/feed/ 0 <p>You know that one person who you wish would just stop doing what they do or start doing what you think they should be doing? Maybe it’s your mother-in-law or your husband or your brother. Well, I have great news for you. Press play and find out what it is.</p> <p>The post <a rel="nofollow" href="https://boldnewmom.com/5-how-deal-with-difficult-family-member/">Ep 5. How to Deal With That Difficult Family Member</a> appeared first on <a rel="nofollow" href="https://boldnewmom.com">Bold New Mom</a>.</p> You know that one person who you wish would just stop doing what they do or start doing what you think they should be doing? Maybe it’s your mother-in-law or your husband or your brother. Well, I have great news for you. Press play and find out what it is.

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You know that one person who you wish would just … You know that one person who you wish would just stop doing what they do or start doing what you think they should be doing? Maybe it's your mother-in-law or your husband or your brother. Well, I have great news for you. Press play and find out what it is. With Certified Life Coach Jody Moore clean
Ep 4. How to Have the Habits You Wish Came Naturally https://boldnewmom.com/4-how-to-have-habits-naturally/ Fri, 07 Aug 2015 21:57:16 +0000 tag:soundcloud,2010:tracks/218262469 https://boldnewmom.com/4-how-to-have-habits-naturally/#respond https://boldnewmom.com/4-how-to-have-habits-naturally/feed/ 0 <p>You know those things you do really well at until you fall off the bandwagon and then you’re back to where you started? In today’s episode I’ll teach you why and how to end that cycle for good.</p> <p>The post <a rel="nofollow" href="https://boldnewmom.com/4-how-to-have-habits-naturally/">Ep 4. How to Have the Habits You Wish Came Naturally</a> appeared first on <a rel="nofollow" href="https://boldnewmom.com">Bold New Mom</a>.</p> You know those things you do really well at until you fall off the bandwagon and then you’re back to where you started? In today’s episode I’ll teach you why and how to end that cycle for good.

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You know those things you do really well at until… You know those things you do really well at until you fall off the bandwagon and then you're back to where you started? In today's episode I'll teach you why and how to end that cycle for good. With Certified Life Coach Jody Moore clean
Ep 3. How To Solve Any Problem https://boldnewmom.com/3-how-to-solve-any-problem/ Sat, 01 Aug 2015 05:28:37 +0000 tag:soundcloud,2010:tracks/217291758 https://boldnewmom.com/3-how-to-solve-any-problem/#comments https://boldnewmom.com/3-how-to-solve-any-problem/feed/ 1 <p>In today’s episode I will teach you the 5 part model that can solve any problem in your life. Once you know this it will change the way you look at the world. Don’t say I didn’t warn you.</p> <p>The post <a rel="nofollow" href="https://boldnewmom.com/3-how-to-solve-any-problem/">Ep 3. How To Solve Any Problem</a> appeared first on <a rel="nofollow" href="https://boldnewmom.com">Bold New Mom</a>.</p> In today’s episode I will teach you the 5 part model that can solve any problem in your life. Once you know this it will change the way you look at the world. Don’t say I didn’t warn you.

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In today's episode I will teach you the 5 part mo… In today's episode I will teach you the 5 part model that can solve any problem in your life. Once you know this it will change the way you look at the world. Don't say I didn't warn you. With Certified Life Coach Jody Moore clean
Ep 2. Being Committed vs Stuck https://boldnewmom.com/2-being-committed-vs-stuck/ Thu, 23 Jul 2015 21:56:48 +0000 tag:soundcloud,2010:tracks/216061004 https://boldnewmom.com/2-being-committed-vs-stuck/#respond https://boldnewmom.com/2-being-committed-vs-stuck/feed/ 0 <p>Do you do the things you do each day because you are committed or because you are stuck? Here’s how you’ll know and what you can do to get un-stuck when you find yourself there.</p> <p>The post <a rel="nofollow" href="https://boldnewmom.com/2-being-committed-vs-stuck/">Ep 2. Being Committed vs Stuck</a> appeared first on <a rel="nofollow" href="https://boldnewmom.com">Bold New Mom</a>.</p> Do you do the things you do each day because you are committed or because you are stuck? Here’s how you’ll know and what you can do to get un-stuck when you find yourself there.

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Do you do the things you do each day because you … Do you do the things you do each day because you are committed or because you are stuck? Here's how you'll know and what you can do to get un-stuck when you find yourself there. With Certified Life Coach Jody Moore clean
Ep 1. Being Bold Is Being Confident https://boldnewmom.com/1-being-bold-being-confident/ Thu, 16 Jul 2015 20:22:05 +0000 tag:soundcloud,2010:tracks/215036618 https://boldnewmom.com/1-being-bold-being-confident/#respond https://boldnewmom.com/1-being-bold-being-confident/feed/ 0 <p>This first audio blog will teach you simple steps to build your confidence. Press play and lets’ do it.</p> <p>The post <a rel="nofollow" href="https://boldnewmom.com/1-being-bold-being-confident/">Ep 1. Being Bold Is Being Confident</a> appeared first on <a rel="nofollow" href="https://boldnewmom.com">Bold New Mom</a>.</p> This first audio blog will teach you simple steps to build your confidence. Press play and lets’ do it.

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This first audio blog will teach you simple steps… This first audio blog will teach you simple steps to build your confidence. Press play and lets' do it. With Certified Life Coach Jody Moore clean