Buckle your seat belts kids. I have a special treat for you today. If you’ve never listened to “Awesome with Alison” then I’m happy to get to introduce you to Alison Faulkner. And if you are already a fan, then I don’t have to tell you how much fun she is to learn from and follow. Today Alison gives us the scoop on her famous dance parties, her Brand School and audio courses, and she opens up about where she is the most vulnerable and anxious in her own life. Of course, I couldn’t help but coach her a bit and there may even be some real tears. Check out today’s episode and don’t forget to grab your copy of the influencer marketing courses Alison created before they’re no longer available. CLICK HERE to grab yours today.

My clients like to ask me if their feelings or behavior is normal given a certain situation. It’s as though our brains want to be justified in some way. Today I want to talk to you about what is normal and I recommend that you question whether or not “normal” is going to create the life you truly want.Join me today as I dive into this topic including tons of examples.

Are you a person of excellence? Or are you more of a 75% person? And what is the difference between excellence and perfectionism? These questions are answered on today’s episode and I’ll also be sharing with you why I’m committing today to be a person of excellence. Will you join me?

Play is an important part of your life. It not only is fun and feels good, but it impacts your emotional health as well. As kids we understand this but as we grow up we tend to allow the responsibility and pressure of being an adult get in the way of play. On today’s episode I want to encourage you to incorporate play in your life and I’ll give you several reasons why. Tune in to learn all about the importance of play.

To join my free webinar: Create Your Ideal Life CLICK HERE

Pride is one of the greatest hazards to us in this lifetime. It’s a concept that is often misunderstood and easy to neglect but something I think is powerful to take a closer look at today. I have found myself falling into the trap of pride in a few ways lately and today I’m sharing my experience with you as well as some thoughts on pride including how is it different from confidence? Join me today as we explore this important concept.

Ever feel like your prayers aren’t being answered? Well, it’s not that you’re doing anything wrong, but today I’m sharing some insight based on the tools I use as a Coach as well as examples from the Book of Mormon about how to pray in the most effective way. Tune in as I talk about why prayer is so good for your brain and your life and share some insight about what to pray for to leverage this amazing tool Heavenly Father has given us.

To check out David A. Bednar’s talk, In the Strength of the Lord CLICK HERE

To register for my free live call, Ask Jody AnythingCLICK HERE

What makes someone lovable? Is it the things they do or say? Is it how they feel about us? And what makes someone un-lovable? Is it that they aren’t nice, don’t like people or don’t love us? The answer is no. What makes another person lovable is your decision to love them. Period. All human beings are 100% lovable. That includes everyone in your life and you. And people who we find it challenging to love are an amazing opportunity to increase our capacity to love. Check out today’s episode to learn how to tackle that challenging person and feel more love for your own sake.

Fear is a protective mechanism designed to aid in our survival. Today I want to teach you 5 things about fear to help minimize your fear of fear. Because showing up in your life may require some fear but with the tools I want to teach you today, you’ll be better equipped to handle it. Tune in to learn more.

Today I’m teaching you about confusion, overwhelm and indecision. These are what I call indulgent emotions. Feeling them does not get you closer to clarity and focus. Instead it keeps you unconscious and stuck. They are a result of a mismanaged brain and while it may feel like they just happen to you, I have actionable tips to help you get out of confusion and on with solving problems and accomplishing your goals. Tune in and let’s do this.

It’s nearly Mother’s Day. And if you’re like many women I know you secretly hate this day. You try not to but it seems like your expectations are never met. You don’t know why you’re disappointed but you just are. Or perhaps you hate it because of the strained dynamic that exists between you and your mother and this day brings up all of it for you. Well I have good news for you. You can love Mother’s Day and it’s simpler than you ever imagined. Tune in to today’s episode to ensure you have the best Mother’s Day ever.